Ladybug Body-Mind Healing

06/17/2026

The thing I hear most from people after a session is – “I feel hopeful”.

And with the world as crazy as it is right now, a little hope can be a gift.

Sometimes all it takes is a feeling of being seen, heard, and understood.

Other times, it’s when someone finally finds the help they’ve been looking for after coming up empty for years.

Hope can also come from experiencing a shift after feeling stuck emotionally or physically for a long period of time.

Or from feeling relief from chronic pain that hasn’t responded to treatments or from recurring negative behavioral or thought patterns that keep interfering with out happiness and success.

It can also come when someone finally feels the motivation they’ve been unable to harness despite their best efforts.

Or when something that’s felt overwhelming finally feels manageable.

And while we may not be able to change what’s happening in the country and the world, the power to find hope in our daily lives, our relationships and in our own growth and healing is possible.

What if all it took to feel hopeful was to release the trapped emotions, imbalances, and stagnant energy that was in the way?

Utilizing somatic therapy and an energy technique called the Emotion & Body Code we can release these energetic blocks, open up energy pathways, and update negative programming.

Often this creates a shift that changes the way we see things, and when we change the way we see things, the way we see things change and what used to be a problem, isn’t.

Other times, releasing these energetic and emotional blocks can reduce or even eliminate emotional and physical pain by helping the body and mind return to a more balanced state.

By releasing subconscious patterns and stuck energy we can breathe new life into our beings, feel more empowered and hopeful and able to thrive, even in trying times like these.

If you’ve never tried an Emotion & Body Code session I offer free introductory mini sessions so you can experience one for yourself. Works great for pets too!

Contact me here, or at [email protected] to schedule a session. For more information about me and my services visit www.LadybugBodyMindHealing.com.

05/30/2026

Unbelievable, but true. After one session, the Emotion & Body Code gave Nigel the bull terrier, a new lease on life.
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05/06/2026

This client came to me with chronic pain and an inability to move forward in her life. Now, she's nearly pain free and ready to participate in her life more fully.

By blending somatic therapy and an energy psychology technique called the Emotion & Body Code, the layers that were holding her back have been shed and she's never felt more like her real self.

Curious but skeptical? Contact me for a free initial mini sessions and experience it for yourself.

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04/27/2026

I met with a client recently who was feeling overwhelmed and paralyzed about starting a home project.

After one Emotion & Body Code session I asked her what felt different and she said,

"Well, I guess I can do something!"

When we change the way we see things, the way we see things change.

In this case, her perspective shifted to having to do it all, right now, to chipping away at it and suddenly she wasn't stuck anymore.

If you're feeling overwhelmed or stuck in an area of your life DM me for a free initial mini session and expand your experience of what's possible with the Emotion & Body Code.

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03/25/2026

When we weave somatic experiencing into our work with the Emotion & Body Code we are able to address and release trauma and unwanted long term patterns on multiple levels using the subconscious mind and the nervous system.
Comment below for a free consult and mini Emotion & Body Code session and experience it for yourself.

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Peter uses his famous "Slinky" presentation to demonstrate the effects of trauma on the nervous system, and his philosophy of treating trauma; which involves...

03/25/2026

In this episode of Meet Your Mental Helper, host Jim interviews Leslie Gould-Barkman—a somatic therapist, certified Emotion & Body Code practitioner, energy ...

03/25/2026

03/19/2026

Who has experience with this one...?

Most of us grow up believing we are limited by our genes, our past, or the circumstances around us. But what if that belief itself is the limitation?

Science is revealing something extraordinary:
Our perceptions and beliefs influence the signals that control our biology. When we change the way we think about ourselves and the world, we literally change the chemistry influencing our cells.

www.brucelipton.com

03/19/2026

Good morning friend! 🫶