UWIN with Workshops

05/23/2020

TELL US: What are you proud of this week?

05/22/2020

Planet Fitness will be hosting "Home Work-Ins" – a series of free fitness classes for everyone – that will be streamed live on Planet Fitness’ page daily at 7 p.m. EST. For anyone who can’t participate live, each workout will also be available to view on both the Planet Fitness page and YouTube channel after the broadcast is over.

05/21/2020

How are you managing working from home and a family life balance?

05/20/2020

Enjoy a tasty and delicious meal in 20. These blue corn nachos are 4 SPV on Green and 3 SPV on Blue and Purple. https://bit.ly/2T7NkJM

These gooey, melty cheese nachos are a real crowd pleaser.

05/19/2020

Coach Tip: During these stay at home days, occasional frozen dinners are fine, but eating too many can stimulate hunger - they are loaded with salt! Opt for fresh foods.

05/18/2020

Motivation Monday: Keep your chin up, better days are coming!

05/17/2020

Be sure to attend your Virtual Workshops this week! Find our Schedule in Connect Groups on the WW App! Call us @801-701-2062 for more information.

05/16/2020

Reminder: there’s more to the ZeroPoint food life than bananas.

05/15/2020

Tossing and turning lately? Rest easy with this science-backed advice from a dream team of sleep specialists.

Tossing and turning lately? Rest easy with this science-backed advice from a dream team of sleep specialists.

05/14/2020

What do you do when you don't see a loss? How do you keep yourself going? Motivate fellow Members below.