Tiffany Pulgiano, DNP

10/16/2026

10/13/2026

This is why!!!!

10/13/2026

Dr. Tipton making the cool videos since I am stuck in the 90s 😄 🤣 This will be the new space!

10/10/2026

Truth
By~ Positive.vibes.life_

10/10/2026

10/01/2026

You're not alone. It is not "normal"! I can help!

10/01/2026

Mike & I are getting married in 23 days!!!! Time just flew by! A quick thank you my beautiful patients for your love and support this past year ❤️ 💕 💗

09/25/2026

Hungry before bed? Dietitians share their favorite satisfying nighttime snacks and what makes each one a nutritious choice.

09/25/2026

Let's talk about bone health, ladies. 🦴

I'm sharing this article because bone loss is one of the most overlooked parts of women's health, and it often starts earlier than we think.
Two of the biggest protectors of strong bones? Estrogen and weight-bearing exercise. As estrogen declines through perimenopause and menopause, bone loss can speed up quietly, with no symptoms until a fracture happens.
I'm also keeping a close eye on the rise in GLP-1 medications. They can be powerful tools, but rapid weight loss can come with loss of muscle and bone. Without the right support (enough protein, strength training, and monitoring), I worry we'll see more bone problems down the road.
If you're concerned about your bone health, thinking about starting a GLP-1, or already on one, come in and let's talk. Together we can build a plan to protect your bones and use these medications responsibly.
💬

09/25/2026

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