Body & Brain Yoga Tai Chi

09/05/2026

We opened the first night of our 10th Annual Body & Brain | Yoga & TaiChi Brain Education Festival with 300 souls from across the United States 🌟✨

Our theme of the year is “LETS CHANGE THE ENERGY”

This theme starts with:
“I have the power to change the energy of myself”

And grows into…
“I have the power to change the energy of my community”

Until it expand to..
“I have the power to change the world” 💛

This whole weekend, we’ll have a chance to train with our Top Level Qigong & Ancient Healing trainers across the country, to awakening our fullest potential and realize this great power we all have inside of us!

We are JUST getting started, but the energy is hot!
Can you feel it? 🔥

06/11/2026

✨ Tag 2 Friends on this Post to Enter the Sweepstakes! ✨

We’re excited to announce our 30 Year Anniversary Sweepstakes! Because this anniversary isn't just ours to celebrate, it's yours!

For 30 years, Body & Brain has shared Korean-based Qigong, Tai Chi, and Energy Yoga across the United States. What began as a single center has grown into a nationwide community of 70+ locations and a 200K online community!

To celebrate this milestone together, we're sending one lucky winner to the place where it all began ✨Korea ✨to experience the roots of this practice firsthand.

Enter for a chance to win:
✈️ A Korea Meditation Tour Experience
❤️ A Love Heals Retreat in Sedona
🌿 A 2-Night Stay at Sedona Mago Retreat Center

How to enter:
1. Follow Body & Brain
2. Tag 2 friends in the comments
3. Check your DMs and submit your name to complete your entry

✨ Want more chances to win? Visit sweepstakes.bodynbrain.com

Thank you for being part of our journey over the last 30 years 💙

05/26/2026

04/10/2026

We are excited to share with you a new 12-Step Qigong form created by Ilchi Lee, performed by Body & Brain instructors across the US: Arirang Qigong

Arirang is a traditional Korean folk song, deeply woven into the heart of Korean culture. It carries generations of longing, resilience and hope, often reflecting on the journey of love.

At Body & Brain, we embrace Arirang as an ode to the enduring spirit of the human journey — and the profound joy of rediscovering one’s true self.

We hope you can follow along (at your own level) and feel this journey within yourself 💛

Arirang is a traditional Korean folk song, deeply woven into the heart of Korean culture. Its melody carries generations of emotion — longing, resilience, an...

03/25/2026

Introducing our new Sedona Juniper Essential Oil Collection! 🌟

Juniper, sourced from the Sedona deserts, carries the energy of the land —
calm, clear, and naturally restorative.

The collection features three complementary blends, designed to support your natural inner rhythm and help your body and mind return to zero point.

With each breath, your attention turns inward.
Your mind settles.
Your body softens.
Your energy begins to restore balance.

We invite you to incorporate these oils into your daily ritual —

Visit the link in .shop bio
Shop.bodynbrain.com to order your set today! 🌟

03/11/2026

Have you been hearing the buzz around Tai Chi Walking?

You may have seen viral ads online sharing exaggerated claims about the benefits of this foundational Qigong practice.

Here's our take on the Myths vs. the Reality of Tai Chi Walking, and a mini experience so you can experience the deeper benefits of this Eastern mindfulness practice ~

Happy Practicing! ✨

Tai Chi Walking is a simple yet powerful practice that helps bring the body and mind into harmony. In this video, you’ll learn how slow, mindful walking can ...

08/07/2023

Take Action & Watch Magic Unfold! As you focus on your goal, answers and resources will magically appear, guiding your path. Embrace the journey, trust in yourself, and let the universe align with your actions.

https://bit.ly/3KpfcUw

04/05/2023

Celebrate Earth Day, and get healthy at the same time!

08/24/2022

Such a joyful grand opening! Thank you to all who came and all those that will soon visit. We are offering a "GRAND (RE)OPENING SPECIAL" for new members or members that haven't been able to participate for a while to take advantage of. Simply stop in or call for details. 🥳

Thank you to the West Linn Chamber of Commerce, City of West Linn - Government, and Clackamas County Business Recovery Centers for your support in re-opening.

04/20/2022

We wanted to share a few images of our wonderful new location and invite you to save the date for our Grand Opening & Ribbin Cutting on Saturday, May 7th at 11am. More details to come!

Our new address is: 18750 Willamette Dr. Suite D • West Linn, OR 97068

09/02/2021

New York Times bestselling author and founder of Bod & Brain, Ilchi Lee will discuss s*x, marriages, and relationships while having a spiritual life. Invite your friends and family — you don’t want to miss this special online event with the founder of our practice!

September 14th, 2021 at 3PM PT / 6PM ET

Use the link below to join:

Youtube.com/BrainEducationTV

05/21/2021

https://youtu.be/AR3EPY_4B1k

This Intermediate Balance Routine is a great way to get started with improving your balance. In under 10 minutes, David will help you loosen up your ankles, ...

05/14/2021

https://youtu.be/g3ypbhog_zY

This relaxing body scan is a great way to release tension, recharge, and deepen your body awareness. Practice at home or at work, or wherever you can set asi...