Eudēmonia Summit

Eudēmonia Summit A 3-day gathering to empower you to cultivate your physical, mental, and social well-being in West Palm Beach, FL.

"What a complete honor it was to have had the incomparable Robert Thurman in our midst.While we at Eudemonia are saddene...
06/18/2026

"What a complete honor it was to have had the incomparable Robert Thurman in our midst.

While we at Eudemonia are saddened to learn of his passing, we are deeply humbled to have had this giant walk amongst us last fall. His wit, sense of humor, and multi-dimensional understanding of Tibetan Buddhism made him unlike anyone who had—or likely ever will—grace our stages. There's simply no one else like Tenzin Bob.

While we rarely give a glimpse behind the curtain into what special surprises we are concocting for an upcoming summit, it feels tender and meaningful to share that we were in contact with his team to bring him back this year, not just to teach, to practice and to be the jovial merrymaker on campus... but because we'd wanted to bestow a first-annual Eudemonia "life well lived" award to his many lifelong accolades. It felt only fitting that Bob would be the first to wear this mantle.

Tenzin Bob encapsulated that rare mix of brilliance, wide-ranging success, and a spark of reverent irreverence that make up a life that is, at its core, supremely well lived

Continued in the comments

Eudēmonia Summit is now guided by our first Advisory Board.The inaugural Advisory Board members are Advisory Board Chair...
06/16/2026

Eudēmonia Summit is now guided by our first Advisory Board.

The inaugural Advisory Board members are Advisory Board Chair William Li, MD; Jessica Shepherd, MD; Austin Perlmutter, MD; and Darshan Shah, MD.
 
This group of distinguished physicians and experts will provide strategic guidance to ensure we maintain the highest standards of scientific rigor while fostering discovery, open dialogue, and healthy debate.

For the next two years, the board will work together to help shape the future of Eudēmonia Summit, our themes, and our programming.

Learn more at eudemonia.net




06/11/2026

The Eudēmonia team loves to dance. Why? Well, it's fun. But the science says it also:

→ Lowers dementia risk 76% in those who dance more than once a week
→ Grows the hippocampus—the part of your brain that handles memory
→ Improves balance and coordination better than endurance training alone
→ Strengthens bone density, including in older adults
→ Builds social connection, which is independently linked to longer life

It works because dancing requires your brain to perform five tasks at once: match rhythm, track your steps, navigate space, respond to music, and stay present with those around you.

Let's dance, Nov 5-8, 2026 West Palm Beach.

Source: Verghese et al., New England Journal of Medicine, 2003 | Frontiers in Human Neuroscience, 2017

"I hate making new friends," said no one ever.Somewhere along the way, the health journey became a solo one.The podcasts...
06/07/2026

"I hate making new friends," said no one ever.

Somewhere along the way, the health journey became a solo one.

The podcasts. The protocols. The tracking. All of it optimized, refined, and done largely alone.

The stack was never designed for a room full of people.

This is.

The solo approach has a ceiling.

Join us. Eudēmonia. November 5–8. West Palm Beach.

In this mainstage panel, Dr. Robin Berzin—functional medicine physician and founder and CEO of —moderates a conversatio...
06/03/2026

In this mainstage panel, Dr. Robin Berzin—functional medicine physician and founder and CEO of —moderates a conversation about how artificial intelligence is reshaping the way we understand and deliver healthcare.

The panel features three leading voices at the intersection of medicine and technology: Dr. Mark Hyman, co-founder and chief medical officer of ; Dr. Dave Rabin, psychiatrist, neuroscientist, and co-founder of ; and Christian Drapeau, stem cell scientist and author.

Hit the link to watch the full conversation: https://eudemonia.net/intelligent-care-hyman-berzin-rabin-drapeau-2025/

Dr. Tommy Wood is a neuroscientist, elite-level professional nerd, and performance consultant to world-class athletes, i...
06/01/2026

Dr. Tommy Wood is a neuroscientist, elite-level professional nerd, and performance consultant to world-class athletes, including multiple F1 drivers.

He answered every question you've had about omega fatty acids in last Saturday’s issue.

Comment "OMEGA" to read the full Q&A.

You can ask Dr. Tommy Wood your questions IRL this fall. He will be joined by dozens of other experts at the third annual Eudēmonia Summit, November 5–8, in West Palm Beach.

Baya Voce is joining us again this year at Eudēmonia Summit. Baya is a relationship repair expert helping couples come b...
05/28/2026

Baya Voce is joining us again this year at Eudēmonia Summit. Baya is a relationship repair expert helping couples come back together after conflict.

She holds an MSW from Columbia University, is in ongoing supervision with Esther Perel, and collaborates with Columbia University, MAPS (Multidisciplinary Association for Psychedelic Studies), and Rick Doblin on pioneering research into MDMA-assisted couples therapy.

She regularly speaks at SXSW, and with over 5 million views, her TEDx talk on loneliness highlights the often-overlooked impact of relational disconnection.

Somewhere between the podcast you trust and the supplement your friend swears by, the truth got complicated.Morgan McSwe...
05/25/2026

Somewhere between the podcast you trust and the supplement your friend swears by, the truth got complicated.

Morgan McSweeney, PhD—known to 4.5 million followers as .noc—decided that wasn't good enough. He is a pharmaceutical scientist and immunologist who has spent the last five years doing something most researchers won't: showing up where the misinformation lives and answering it with evidence.

Cutting through the noise is one of the reasons Eudēmonia exists. It’s also what Dr. Noc has built his life's work around. That’s why he's coming to West Palm Beach.

He talks to people who want real answers and may not feel sure who to trust anymore.

That’s exactly who walks through our doors.

Join him IRL, November 5–8, 2026.

If you take supplements, it would be surprising if fish oil wasn’t among them. It’s one of the few that most doctors agr...
05/25/2026

If you take supplements, it would be surprising if fish oil wasn’t among them. It’s one of the few that most doctors agree on, because it supports heart health, brain function, and reduces overall inflammation. It checks many boxes.

But just taking fish oil doesn't mean you're getting enough. And “enough” is actually measurable.

Last Saturday in our newsletter we went deep on omega fatty acids—and the difference researchers keep coming back to is fish.

Hit the link to read the full breakdown: https://eudemonia.net/omega-fatty-acids-deep-dive/

05/22/2026

In this mainstage keynote, Robin Berzin MD—functional medicine physician and founder and CEO of Parsley Health—presents her nine-step protocol for female longevity. Since Eudēmonia Summit 2025, Parsley Health has become the first functional medicine provider accepted in-network by major insurers nationwide.

The talk moves between clinical data, personal experience, and specific actionable steps most women have never been given by their doctors.

Hit the link to watch the full talk: https://eudemonia.net/2025-female-longevity-playbook-robin-berzin/

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