Coulee Therapeutic Massage LLC

Coulee Therapeutic Massage LLC Heather is a licensed massage therapist of 25 years. She is certified in Manual Lymph Drainage (MLD) She is licensed in the state of Wisconsin.

Heather is a graduate of the University of Wisconsin-La Crosse with a degree in Exercise and Sport Science. She continued her education at Capri college in Dubuque, Iowa; and became nationally certified in Massage Therapy. Heather has been practicing for 17 years and is also a Certified Pediatric Massage Therapist (CPMT). As a CPMT she is able to work with children with special needs; such as auti

sm and sensory disorders, children with special health care needs and any child with a need for musculoskeletal care. This could be athletes, migraine sufferers, ect. She also specializes in Neuromuscular Therapy. Other modalities that my be used are Trigger Point Therapy, Myofacial Release, Swedish and Prenatal massage. Heather has significant experience in treating difficult cases of pain and injury and has worked with newborns to senior aged clients. Every person has different massage or touch requirements and responses to treatment. Heather has the experience and skills to tailor each session to the needs of each person.

One of the biggest misconceptions after surgery is that once the incision heals, recovery is complete. In reality, your ...
08/13/2026

One of the biggest misconceptions after surgery is that once the incision heals, recovery is complete.

In reality, your body is still rebuilding structures beneath the surface.

During surgery, thousands of microscopic lymphatic vessels are disrupted. These vessels help return excess fluid, proteins, immune cells, and cellular waste from the tissues back into circulation. Until those pathways reconnect or new collateral pathways develop, swelling may persist – even when everything appears “healed.”

Persistent swelling isn’t always a sign that something is wrong. It’s often part of the body‘s normal healing process.

This is one reason why swelling can last for several months after procedures such as liposuction, tummy, tuck, breast, surgery, joint replacement, or orthopedic procedures.

Manual lymph drainage can help support lymphatic transport and manage postoperative edema as part of a comprehensive recovery plan.





Your body’s natural clean-system. Keep it moving.--
05/05/2026

Your body’s natural clean-system. Keep it moving.

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Manual Lymph Drainage (MLD) and “lymphatic massage” are often used interchangeably-but they are not the same. If you’re...
04/01/2026

Manual Lymph Drainage (MLD) and “lymphatic massage” are often used interchangeably-but they are not the same.

If you’re seeking therapeutic results (post-op recovery, swelling, decreased inflammation), choosing a certified MLD therapist makes all the difference.

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If you’re in the coulee region, contact Heather for more information. Link in bio.

Without manual lymph drainage, your liposuction recovery could involve the following:Increased swelling: Manual lymph dr...
03/15/2026

Without manual lymph drainage, your liposuction recovery could involve the following:

Increased swelling: Manual lymph drainage supports the lymphatic system. Without it, post surgical swelling may last longer and be more severe. This can be uncomfortable and also limit mobility and healing.

Bumpy skin: If lymphatic drainage is impeded, inflammation and fluid buildup can sometimes increase the chances of fibrous tissue forming. This can result in lumps and bumps instead of the skin and facia healing nicely and smooth.

Scarring: Manual lymph drainage helps with fluid balance and facia. This keeps tissues soft and malleable. This prevents hard or fiber scars from developing.

Slower healing: Manual lymph drainage helps to boost the immune system and clear toxins, waste and harmful microorganisms from your tissues. MLD also encourages blood flow which keeps the surgical site well supplied with oxygen, protein and other nutrients necessary for healing.

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MLD isn’t just about swelling. It’s also about helping the body to heal. --
01/25/2026

MLD isn’t just about swelling. It’s also about helping the body to heal.


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Dry brushing does not equal lymph drainage. It may improve superficial circulation but not lymph flow. Manual lymph dra...
12/28/2025

Dry brushing does not equal lymph drainage. It may improve superficial circulation but not lymph flow.
Manual lymph drainage by trained and certified therapists, compression and exercise therapy remain the evidence based standards.
Contact Heather LMT, CMLDT for care in the Coulee Region.

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Looking for MLD? Start by checking credentials. A skilled therapist will have formal training, a gentle technique, and a...
12/07/2025

Looking for MLD? Start by checking credentials. A skilled therapist will have formal training, a gentle technique, and an understanding of lymphatic anatomy.

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WHEN TO START MLD:Most surgeons clear patients between 7 to 14 days postop, depending on drains, incisions and overall h...
11/23/2025

WHEN TO START MLD:
Most surgeons clear patients between 7 to 14 days postop, depending on drains, incisions and overall healing. Always make sure you are working with a trained professional certified in MLD.

Have questions about timing, frequency or whether MLD is right for your procedure? Contact Heather at Coulee Therapeutic Massage. Info in the bio.

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Tight muscles often start with an overactive nervous system – not just overuse. When we are under constant stress, the b...
10/22/2025

Tight muscles often start with an overactive nervous system – not just overuse. When we are under constant stress, the body stays in “fight or flight” mode. This keeps muscles slightly contracted, limits blood flow, and can create lasting tension or discomfort.

Gentle therapies like manual lymph drainage, myofascial work, and slow breathing help shift the body into “rest and recovery” mode. That’s where real relaxation and repair happen.

Supporting your nervous system is one of the most effective ways to ease muscle tension long-term.

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So many people live with swelling or leg heaviness without realizing the cause – and each of these conditions needs a di...
10/05/2025

So many people live with swelling or leg heaviness without realizing the cause – and each of these conditions needs a different kind of support.

Each condition benefits from tailored care – such as manual lymph drainage, compression, or medical evaluation. Early recognition and consistent management can significantly improve outcomes and quality of life.

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Address

Operating Out Of Coulee Health N4622 County Highway M
West Salem, WI
54669

Opening Hours

Monday 10:30am - 8pm
9pm - 7:45pm
Tuesday 8:30am - 2pm
Thursday 8:30am - 2:30pm
Friday 10:30am - 1:30pm

Telephone

+16087998544

Website

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