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Total Health Acupuncture provides highly skilled, professional health care services to the public utlizing principles of Oriental Medicine with administration of Chinese acupuncture, Tuinaology therapy, Auricular therapy, and herbal medicine to treat int

10/15/2026

Treating Alpha-Gal Syndrome – With Auricular Acupuncture?
Bill Reddy, LAc, Dipl. Ac.

WHAT YOU NEED TO KNOW
Alpha-gal syndrome has been in the news recently for causing Americans to be allergic to meat. It is an acquired allergy to galactose-alpha-1,3-galactose, or alpha-gal, a carbohydrate found in mammalian meat and many mammal-derived products.
For years, the standard advice has largely been avoidance: avoid trigger foods, read labels carefully, carry emergency medication, and hope for the best.
A new case series on auricular acupuncture points toward a viable treatment strategy rather than lifelong dietary restriction alone.
For those of you unfamiliar with alpha-gal syndrome, it’s been in the news recently for causing Americans to be allergic to meat. It is an acquired allergy to galactose-alpha-1,3-galactose, or alpha-gal, a carbohydrate found in mammalian meat and many mammal-derived products.

In the United States it is most closely linked to the lone star tick. About 10%-20% of the patients will have reaction to cow’s milk or cheese as well.1 It has affected citizens in 17 countries across six continents, where the tick variety varies with the territory.2

What makes alpha-gal syndrome so frustrating is its delayed and unpredictable pattern. Patients may eat beef, pork, lamb, or dairy and feel fine at first, only to develop hives, gastrointestinal distress, swelling, or even anaphylaxis hours later. That delay often obscures the connection, which is why the diagnosis is missed. The condition is not rare anymore, and recent reporting suggests it may affect hundreds of thousands of people in the U.S.

Prevalence, Treatment

In the United States, the lone star tick’s range helps explain the geography of this disease. Suspected cases cluster most heavily in the South, the mid-Atlantic, and parts of the Midwest, matching the tick’s broad distribution across the eastern, southeastern, and south-central U.S. That matters clinically because the condition is not just a food allergy; it is also a vector-borne immune problem that begins outdoors, often before the patient ever thinks to mention a bite.

For years, the standard advice has largely been avoidance: avoid trigger foods, read labels carefully, carry emergency medication, and hope for the best. That approach helps, but it is not a true solution, especially for patients whose reactions are severe or whose quality of life is shrinking around meal planning and fear of exposure.

This is why a new case series published in Medical Acupuncture on auricular acupuncture is so intriguing. It points toward a viable treatment strategy rather than lifelong dietary restriction alone.3 (On the bright side, there are quite a few cases in which the severe allergic reaction fades over time without intervention.)

Auricular Acupuncture

The recently published paper by Bernal and colleagues describes a specific auricular allergy treatment protocol in 137 patients with alpha-gal syndrome across two clinics. Among the 126 patients with outcome data, 121, or 96%, reported remission after three weeks of embedded needle treatment, and no adverse reactions were noted from the acupuncture procedure itself.

Most patients had previously reacted to beef and dairy, and many had significant gastrointestinal and skin symptoms. These are the kinds of complaints that can lead people to avoid favorite foods and become highly cautious about every ingredient, especially with the Paleo diet’s popularity.

Auricular acupuncture is not being presented here as a cure-all, but as a low-risk, practical intervention that may allow patients to reintroduce mammalian foods without recurring reactions. For a condition that has traditionally offered little beyond avoidance, that is a great treatment option to pursue.

A Careful But Hopeful View

This was a retrospective case series, not a randomized trial, and laboratory follow-up was limited. However, the results are very promising, especially since alpha-gal syndrome is on the rise. Patients need better options, and the combination of a plausible biologic target, a defined ear-based treatment method, and encouraging real-world outcomes makes this worth serious further study.

Alpha-gal syndrome may begin with a tick bite, but it should not end with a lifetime of fear. If auricular acupuncture can reliably reduce reactivity and restore dietary freedom for even a subset of patients, then we are looking at something genuinely valuable for both patients and practitioners.

References

Commins SP. Diagnosis & management of alpha-gal syndrome: lessons from 2,500 patients. Expert Rev Clin Immunol, 2020;16(7):667677.
Rowane M, Valencia R, Stewart-Bates B, et al. No bull: a case of alpha-gal syndrome associated with buffalo meat sensitivity. Allergy Rhinol, 2019;10:2152656719893366.
Bernal M, Huecker M, Shreffler J, et al. Successful treatment for alpha gal mammal product allergy using auricular acupuncture: a case series. Med Acupunct, 2021;33(5):343-348.

10/15/2026

Acupuncture Among Most Effective Interventions for Delayed-Onset Muscle Soreness in Systematic Review
Attilio 1 week ago Research Comments Offon Acupuncture Among Most Effective Interventions for Delayed-Onset Muscle Soreness in Systematic Review 5 Views
cise, particularly movements with a strong eccentric component such as endurance running, resistance training, and plyometric exercise. Traditionally, the condition was attributed mainly to structural muscle damage and localised inflammation, but a growing body of evidence suggests it involves a far more complex set of neurophysiological processes, including inflammatory signalling, sensitisation of pain-detecting nerve fibres, disruption of proprioception, and adaptations within the central nervous system.
This systematic review, conducted in accordance with Preferred Reporting Items for Systematic Reviews and Meta-Analyses 2020 guidelines and registered with the International Prospective Register of Systematic Reviews, screened 1,183 articles to synthesise current understanding of these mechanisms and evaluate therapeutic recovery interventions. Across different exercise types, several recovery strategies demonstrated meaningful reductions in delayed-onset muscle soreness. Acupuncture produced the largest standardised mean difference of -0.89, outperforming both compression garments (standardised mean difference -0.44) and foam rolling (standardised mean difference -0.34). The review also noted that acupuncture may be particularly suited to recovery from plyometric exercise, which is characterised by proprioceptive disruption and sensitisation of nerve fibres.
The authors caution that the majority of included studies lacked extractable effect sizes, limiting the scope for formal meta-analysis, and that individual neurophysiological variation means no single strategy suits all athletes. Standardised outcome reporting and mechanistic biomarker research are recommended to strengthen future evidence.
Conclusion: This systematic review found acupuncture to be among the most effective interventions for reducing delayed-onset muscle soreness, though higher-quality and better-standardised research is needed to confirm and refine these findings.
Source: Jemni M, Quodling N, Hammami N and colleagues. Frontiers in sports and active living (2026). View on PubMed (PMID 42824430) · doi:10.3389/fspor.2026.1709704

09/29/2026

Looking for a special gift for someone special? Acupuncture gift certificates are a healthy way to show how much you care,

01/30/2026

About Acupuncture
Acupuncture is one of the oldest, most commonly used systems of healing in the world. Acupuncture has been one of the principal means of medical treatment in China for more than 4000 years. It developed over the centuries, gradually improving, until after 2000 years, it became a complete medical system. Today, acupuncture still remains an essential part of Chinese Medicine.
Only in the last three decades has acupuncture become popular in the United States. In 1993, the FDA estimated that Americans made up to 12 million visits per year to acupuncturists and spent upwards of half a billion dollars on acupuncture treatments.
According to the National Center for Complementary and Alternative Medicine (NCCAM), clinical studies have shown acupuncture to be effective for the treatment of nausea caused by surgical anesthesia and chemotherapy and for dental pain after surgery. It is successful in treating headaches, menstrual cramps, tennis elbow, fibromyalgia, facial pain, osteoarthritis, lower back pain, and carpal tunnel syndrome. It can also help with athletic performance, blood pressure regulation, chronic fatigue, asthma, stress reduction, arthritis, muscle cramping and weakness, neck pain, migraines, Parkinson’s disease, It is also successful in addiction control and has helped many to successfully quit smoking.

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425 Union Street
West Springfield, MA
01089

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