Sunrise Wellness & Holistic Health

10/15/2026

Reasons why our functional testing is unique:

💉The testing we offer is completely non-invasive. It is a hair analysis lab, in which the sample is self-collected. It is an easy test for those who are tired of being poked and prodded, as well as for children (over 5) to get results on!

📝 The bioresonance hair analysis lab we offer is a 20-25 page report. It goes in depth, including information on food sensitivities, nutrient imbalances, gut health, environmental health, and hormone health. All of this information in one test helps narrow down which areas of your health we need to focus on rather than ordering a battery of tests to start with. I will recommend further testing through your medical provider if necessary, but often we can work together to restore balance as best as possible!

🫑 It will give information specific information, down to the type of apple, color of a pepper, grain, and components of dairy. It also will provide information on which enzymes and good bacteria are imbalanced, making it easier for myself to best match supplements for the client.

10/12/2026

Happy Holistic Health Myth Monday everyone! Today we’re going to talk about how it’s a myth that if a supplement works for someone you know or if you see influencers promoting it online, it MUST work for you. This is not true because everyone is different, has different needs, and processed supplements differently. Sometimes a supplement can have even the right ingredients you need, but one brand works better for you than another. There is a lot that goes into supplement choices, this is why working with a holistic practitioner is so important! You can follow all the trends and take every supplement your friends or family takes, and still not feel better. There are underlying reasons for this!

10/08/2026

As a Holistic Practitioner who lives with multiple chronic illnesses, here is my wellness daily ritual!

10/05/2026

Holistic Health Myth Monday week 3: functional medicine does not have to break the bank! At Sunrise Wellness, we aim to make holistic care affordable since it is not covered by insurance!

10/01/2026

Be part of our tribe!! Next week is our visitors day! If you are interested in joining us for a visitors day and growing your client base, make sure to send us an email to sign up!

09/30/2026

Here are a few examples of produce you can get in MA locally at this time of year! 🍂🍁🍎🍠🥦

09/28/2026

Happy Holistic Health Myth Monday everyone! This week’s topic is food sensitivities! 🥗🍓🫑 Many people believe they would not have any issues with foods because they don’t have classic GI issues, like constipation, bloating, acid reflux, etc. However, this is not true! Food sensitivities can present in NUMEROUS ways! They can be triggers for inflammation, headaches, fatigue, skin issues, mood swings, and more! If you’re feeling off and want to know how to eat for your body, book an appointment with Sunrise Wellness and we can discuss if food sensitivity testing is right for you!

09/24/2026

Are you looking for further support than what you are currently getting? Do you feel “off” or not yourself and want further support? You can come see us at Sunrise Wellness even if you don’t have a diagnosis! We are happy to help bring the body back into balance and feel better all around! Book a free call with us to see how we can help!

09/24/2026

09/21/2026

Welcome to our new series called Holistic Health Myth Mondays! Each Monday I am going to debunk a myth that I hear surrounding holistic health, and hopefully answer some questions that you all have! First, I’m going to address the fear surrounding working with a Holistic Practitioner that you will have to overhaul your whole diet! This is definitely not true! I work with clients to eat well for their bodies and work towards meeting macro and micronutrient goals, and help tailor their diet to them, but we do not overhaul your entire diet and make you start from scratch!