Conventionalists tend to get caught up in symptoms but the SQUARE 1 System™ gets to the source of why you have pain, tightness, and weakness. SQUARE 1 (formerly called RESET) was developed by Shawn Sherman who holds a degree in Exercise and Sport Science from Penn State University. He has consulted with hundreds of elite athletes from many organizations including: Olympians - US, Canada and Russia
; Professionals - Chicago Cubs, White Sox, Blackhawks, Bears, Bulls and Red Stars; Collegians - the Minnesota University Football, Northern Illinois University Football, Valparaiso University Basketball, Oakland University Basketball and the Missouri State University Basketball programs.
