Active Equilibrium

Active Equilibrium KCR is a sequence of mobilisations and stretches which help to bring the body into balance. This can relieve pain and increase sport/athletic performance.

09/27/2023

Busy week last week with KCR clients who have all given positive feedback.
A couple of spaces available this week.. pop me a message if you would like to book in!

Lots of people have been asking me this week.. ‘what is Kinetic Chain Release?’ Kinetic Chain Release is a sequence of j...
07/31/2023

Lots of people have been asking me this week.. ‘what is Kinetic Chain Release?’
Kinetic Chain Release is a sequence of joint mobilisations and muscle stretches that when performed in order bring the body into balance. This provides relief from a multitude of symptoms and a regular feedback from clients is that they feel lighter after treatment.
Feel free to pop me a message if you have any questions or to book a session ❤️

Details for Thursday class below - limited spaces available
08/21/2018

Details for Thursday class below - limited spaces available

08/21/2018

This month we are running a Thursday class - starts this week, get in touch today to come along and join us ;-)

This is sooo me right now! Anyone else?!
08/12/2018

This is sooo me right now! Anyone else?!

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Elrick
Westhill, AL
AB32

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