Live Fit Personal Training + Nutrition

Live Fit Personal Training + Nutrition The Fitness and Nutrition Experts Live Fit Personal Training + Nutrition is a private personal training studio.

Live Fit puts the "personal" back in personal training. We get to know you, your goals and your unique health and fitness concerns. An expert Live Fit trainer and dietitian will work together to create a customized exercise and nutrition program for you.

06/10/2026

Working on power and core stability for golf season⛳️ Get into the “swing” of summer with some Personal Training sessions!😎

Gotta love a morning virtual workout with the pooch! Ginger was very energized to help out😎. Virtual workouts are a gre...
05/31/2026

Gotta love a morning virtual workout with the pooch! Ginger was very energized to help out😎. Virtual workouts are a great way to stay active when you are on vacation! No need to have tons of equipment either👍 Consistency is key to reaching health and fitness goals👌

05/28/2026

Laughing while trying to do a band walk 😂 Mark is describing how when you step out laterally (to the side) you don’t want movement through your hips/core (obviously wouldn’t want to spill your beverage 😆😉) If the band walk is too tough to start with, try the bridge exercise^ same concept, don’t let the hips wobble from side to side as you raised your hips up and down. And make sure to really squeeze those glutes😎

05/12/2026

Gotta have a few bicep and tricep days before summer hits!😎
DM us if you’re interested in getting healthier and more fit this summer!

01/12/2026

Level up your bird dog😎 keep back flat (no arching), engage glute of leg raised, and don’t let head hang down (keep in line with spine).

11/30/2025

Happy core means a happy back!!! 👌 Go Mona!

11/10/2025

Claire is always up for a challenge! She recently ran a 5K! Mark helped her resolve her shin splint issue prior to her race so she could run it safely👍 Onto the next Challenge!😎

11/06/2025

Carolyn held this balance for 3 minutes on each leg!!!😮👌👏 time to increase the challenge! Next stop Bosu Ball Balance😎

10/24/2025

Kristine showing some major focus and balance with this single leg rdl + row! She’s been really consistent with her 2 workouts a week 😎 Results come from consistency! Go Kristine!😃

10/22/2025

Kristen has worked so hard to come back to movement after a severe accident that injured her entire right side. She’s been feeling much better and more confident in her everyday life since completing her physical therapy and now continuing on at Live Fit to further her recovery. Way to go Kristen!😎

Address

27006 Center Ridge Road
Westlake, OH
44145

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7pm
Saturday 8am - 12pm

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