AHAVA Massage, Mantra & Bodywork

02/07/2022

Divine love is constant. It’s unconditional, omnipresent and transcendent. It is one of the highest vibrations.

Aham Prema - I am divine love

- Prema means love and is said to be the highest form of life that humans are capable of

By chanting Aham Prema, one can bring Divine Love into all that we think, feel and act.

❤️

02/06/2022

Grateful to have participated in the open house yesterday!

The studio offers so much with a dynamic group of instructors! If you haven’t found your studio or wellness center yet, I invite you to try out a class!

If you are someone who loves massage and yoga/classes, sign up for the Zenbership! this membership gives you access to classes at zen yoga and a monthly massage, reiki or mantra session with me! It’s an amazing opportunity to keep your health and wellness balanced!

🕉💜☮️

01/02/2022

Happy 2022! There are so many amazing places to practice yoga and find your center!

I will be leading a workshop at the end of the month called Mantra and Malas. We will make our own Malas (prayer beads) and learn some history on mantra as well as a few to practice in the start of this new year!

I hope you can join me!

January Schedule 🧘‍♀️

*edit: Friday Explore Yoga w/Shay is at 11am

11/08/2021

Morning mantra, meditation and devotion is a sure way to start the day off feeling focused, grounded and optimistic!

09/16/2021

There is a last minute 60 or 90 minute massage or Mantra/massage session available tomorrow! Make time for you. Make time for reflection and renewal.
Namaste.