Amazone Functional Health

Amazone Functional Health Amazone Functional Health

We find the energetic causes of issues and work energetically with the whole body to raise the frequencies of all your organs, glands and systems for optimal health, well being and performance.

๐ƒ๐จ ๐ฒ๐จ๐ฎ ๐ฌ๐ญ๐š๐ซ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐จ๐ซ๐ง๐ข๐ง๐  ๐›๐ฒ ๐œ๐ก๐ž๐œ๐ค๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ก๐จ๐ง๐ž, ๐ ๐ซ๐š๐›๐›๐ข๐ง๐  ๐œ๐จ๐Ÿ๐Ÿ๐ž๐ž, ๐จ๐ซ ๐ซ๐ฎ๐ฌ๐ก๐ข๐ง๐  ๐จ๐ฎ๐ญ ๐จ๐Ÿ ๐›๐ž๐?Most people never realize that ...
06/02/2026

๐ƒ๐จ ๐ฒ๐จ๐ฎ ๐ฌ๐ญ๐š๐ซ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐จ๐ซ๐ง๐ข๐ง๐  ๐›๐ฒ ๐œ๐ก๐ž๐œ๐ค๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ก๐จ๐ง๐ž, ๐ ๐ซ๐š๐›๐›๐ข๐ง๐  ๐œ๐จ๐Ÿ๐Ÿ๐ž๐ž, ๐จ๐ซ ๐ซ๐ฎ๐ฌ๐ก๐ข๐ง๐  ๐จ๐ฎ๐ญ ๐จ๐Ÿ ๐›๐ž๐?

Most people never realize that ๐ฌ๐จ๐ฆ๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฌ๐ฆ๐š๐ฅ๐ฅ๐ž๐ฌ๐ญ ๐ฆ๐จ๐ซ๐ง๐ข๐ง๐  ๐ก๐š๐›๐ข๐ญ๐ฌ ๐œ๐š๐ง ๐ช๐ฎ๐ข๐ž๐ญ๐ฅ๐ฒ ๐ฉ๐ฅ๐š๐œ๐ž ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ ๐จ๐ง ๐ญ๐ก๐ž ๐ก๐ž๐š๐ซ๐ญ ๐จ๐ฏ๐ž๐ซ ๐ญ๐ข๐ฆ๐ž. Your blood pressure, nervous system, cortisol levels, blood sugar, and even your sleep quality can all be affected by how you spend that first hour of the day.

In Episode 49 of the Bee Happy Bee Healthy Bee Your Best Podcast, ๐ˆ ๐ฌ๐ก๐š๐ซ๐ž ๐ฌ๐ข๐ฆ๐ฉ๐ฅ๐ž ๐ฆ๐จ๐ซ๐ง๐ข๐ง๐  ๐ก๐š๐›๐ข๐ญ๐ฌ ๐ญ๐ก๐š๐ญ ๐œ๐š๐ง ๐ก๐ž๐ฅ๐ฉ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ก๐ž๐š๐ซ๐ญ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐ง๐š๐ญ๐ฎ๐ซ๐š๐ฅ๐ฅ๐ฒ and why certain routines may be working against you without you even realizing it.

Sometimes the biggest health shifts come from the smallest daily changes. โค๏ธ

๐ŸŽง ๐‹๐ˆ๐’๐“๐„๐ ๐“๐Ž ๐“๐‡๐„ ๐…๐”๐‹๐‹ ๐„๐๐ˆ๐’๐Ž๐ƒ๐„
๐€๐ฉ๐ฉ๐ฅ๐ž: ๐ก๐ญ๐ญ๐ฉ๐ฌ://๐›๐ข๐ญ.๐ฅ๐ฒ/๐ƒ๐ž๐›๐จ๐ซ๐š๐ก๐๐ž๐ž๐๐จ๐๐œ๐š๐ฌ๐ญ๐€๐ฉ๐ฉ๐ฅ๐ž
๐’๐ฉ๐จ๐ญ๐ข๐Ÿ๐ฒ: ๐ก๐ญ๐ญ๐ฉ๐ฌ://๐›๐ข๐ญ.๐ฅ๐ฒ/๐ƒ๐ž๐›๐จ๐ซ๐š๐ก๐๐ž๐ž๐๐จ๐๐œ๐š๐ฌ๐ญ๐’๐ฉ๐จ๐ญ๐ข๐Ÿ๐ฒ
๐˜๐จ๐ฎ๐“๐ฎ๐›๐ž: ๐ก๐ญ๐ญ๐ฉ๐ฌ://๐›๐ข๐ญ.๐ฅ๐ฒ/๐ƒ๐ž๐›๐จ๐ซ๐š๐ก๐๐ž๐ž๐๐จ๐๐œ๐š๐ฌ๐ญ๐˜๐จ๐ฎ๐“๐ฎ๐›๐ž

05/31/2026

Not all eggs are alike.

The quality of your eggs starts before they ever reach the grocery store. It depends on the chickenโ€™s environment, what they are fed, and how they are treated.

When chickens are raised in cramped conditions, that can affect their health and the quality of the eggs they produce. This is why understanding egg labels matters.

Full episode is live - Episode 48 of the Bee Happy Bee Healthy Bee Your Best Podcast. ๐ŸŽง

๐ŸŽง LISTEN TO THE FULL EPISODE
Apple: https://bit.ly/DeborahBeePodcastApple
Spotify: https://bit.ly/DeborahBeePodcastSpotify
YouTube: https://bit.ly/DeborahBeePodcastYouTube

๐ŸŒ WEBSITE
https://amazonefunctionalhealth.com

๐Ÿ’Œ NEWSLETTER
https://bit.ly/amazonehealthnewsletter

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https://www.facebook.com/AmazoneHealth

๐Ÿ‘‰ INSTAGRAM
https://instagram.com/amazone_functional_health

๐“๐ก๐ž ๐Ÿ๐จ๐จ๐๐ฌ ๐ฒ๐จ๐ฎ ๐ž๐š๐ญ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐๐š๐ฒ ๐ฆ๐š๐ญ๐ญ๐ž๐ซ ๐ฆ๐จ๐ซ๐ž ๐ญ๐ก๐š๐ง ๐ฆ๐จ๐ฌ๐ญ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ซ๐ž๐š๐ฅ๐ข๐ณ๐ž.Something as simple as the ๐ช๐ฎ๐š๐ฅ๐ข๐ญ๐ฒ ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐ž๐ ๐ ๐ฌ ๐œ๐š๐ง ๐ข๐ฆ๐ฉ...
05/29/2026

๐“๐ก๐ž ๐Ÿ๐จ๐จ๐๐ฌ ๐ฒ๐จ๐ฎ ๐ž๐š๐ญ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐๐š๐ฒ ๐ฆ๐š๐ญ๐ญ๐ž๐ซ ๐ฆ๐จ๐ซ๐ž ๐ญ๐ก๐š๐ง ๐ฆ๐จ๐ฌ๐ญ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ซ๐ž๐š๐ฅ๐ข๐ณ๐ž.

Something as simple as the ๐ช๐ฎ๐š๐ฅ๐ข๐ญ๐ฒ ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐ž๐ ๐ ๐ฌ ๐œ๐š๐ง ๐ข๐ฆ๐ฉ๐š๐œ๐ญ ๐ญ๐ก๐ž ๐ง๐ฎ๐ญ๐ซ๐ข๐ž๐ง๐ญ๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐ซ๐ž๐œ๐ž๐ข๐ฏ๐ž๐ฌ ๐š๐ง๐ ๐ก๐จ๐ฐ ๐ฐ๐ž๐ฅ๐ฅ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐ข๐ฌ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ž๐. The way chickens are raised, what theyโ€™re fed, and their environment all play a role in the final product that ends up on your plate.

Sometimes healthier choices are about awareness, not perfection.๐Ÿฅš

๐ŸŽง ๐‹๐ˆ๐’๐“๐„๐ ๐“๐Ž ๐“๐‡๐„ ๐…๐”๐‹๐‹ ๐„๐๐ˆ๐’๐Ž๐ƒ๐„
๐€๐ฉ๐ฉ๐ฅ๐ž: ๐ก๐ญ๐ญ๐ฉ๐ฌ://๐›๐ข๐ญ.๐ฅ๐ฒ/๐ƒ๐ž๐›๐จ๐ซ๐š๐ก๐๐ž๐ž๐๐จ๐๐œ๐š๐ฌ๐ญ๐€๐ฉ๐ฉ๐ฅ๐ž
๐’๐ฉ๐จ๐ญ๐ข๐Ÿ๐ฒ: ๐ก๐ญ๐ญ๐ฉ๐ฌ://๐›๐ข๐ญ.๐ฅ๐ฒ/๐ƒ๐ž๐›๐จ๐ซ๐š๐ก๐๐ž๐ž๐๐จ๐๐œ๐š๐ฌ๐ญ๐’๐ฉ๐จ๐ญ๐ข๐Ÿ๐ฒ
๐˜๐จ๐ฎ๐“๐ฎ๐›๐ž: ๐ก๐ญ๐ญ๐ฉ๐ฌ://๐›๐ข๐ญ.๐ฅ๐ฒ/๐ƒ๐ž๐›๐จ๐ซ๐š๐ก๐๐ž๐ž๐๐จ๐๐œ๐š๐ฌ๐ญ๐˜๐จ๐ฎ๐“๐ฎ๐›๐ž

05/29/2026

Cage free does not always mean what most people picture.

You may imagine chickens running around outside, but cage free can still mean limited space and limited outdoor exposure. That is why understanding the difference between cage free, pasture raised, and organic pasture raised matters when you are choosing eggs.

Full episode is live - Episode 48 of the Bee Happy Bee Healthy Bee Your Best Podcast. ๐ŸŽง

๐ŸŽง LISTEN TO THE FULL EPISODE
Apple: https://bit.ly/DeborahBeePodcastApple
Spotify: https://bit.ly/DeborahBeePodcastSpotify
YouTube: https://bit.ly/DeborahBeePodcastYouTube

๐ŸŒ WEBSITE
https://amazonefunctionalhealth.com

๐Ÿ’Œ NEWSLETTER
https://bit.ly/amazonehealthnewsletter

๐Ÿ“ฑ FACEBOOK
https://www.facebook.com/AmazoneHealth

๐Ÿ‘‰ INSTAGRAM
https://instagram.com/amazone_functional_health

05/27/2026

โ€œVegetarian fedโ€ can sound healthier on an egg carton, but chickens naturally eat protein.

When chickens are left to behave the way they were designed to, they eat bugs. That means the quality of the egg is not just about the label. It is also about what the chickens were actually fed.

Full episode is live - Episode 48 of the Bee Happy Bee Healthy Bee Your Best Podcast. ๐ŸŽง

๐ŸŽง LISTEN TO THE FULL EPISODE
Apple: https://bit.ly/DeborahBeePodcastApple
Spotify: https://bit.ly/DeborahBeePodcastSpotify
YouTube: https://bit.ly/DeborahBeePodcastYouTube

๐ŸŒ WEBSITE
https://amazonefunctionalhealth.com

๐Ÿ’Œ NEWSLETTER
https://bit.ly/amazonehealthnewsletter

๐Ÿ“ฑ FACEBOOK
https://www.facebook.com/AmazoneHealth

๐Ÿ‘‰ INSTAGRAM
https://instagram.com/amazone_functional_health

๐ƒ๐จ ๐ฒ๐จ๐ฎ ๐ž๐ฏ๐ž๐ซ ๐ฌ๐ญ๐š๐ง๐ ๐ข๐ง ๐ญ๐ก๐ž ๐ ๐ซ๐จ๐œ๐ž๐ซ๐ฒ ๐ฌ๐ญ๐จ๐ซ๐ž ๐ฌ๐ญ๐š๐ซ๐ข๐ง๐  ๐š๐ญ ๐ž๐ ๐  ๐œ๐š๐ซ๐ญ๐จ๐ง๐ฌ ๐ฐ๐จ๐ง๐๐ž๐ซ๐ข๐ง๐  ๐ฐ๐ก๐š๐ญ ๐š๐ฅ๐ฅ ๐ญ๐ก๐ž ๐ฅ๐š๐›๐ž๐ฅ๐ฌ ๐š๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐ฆ๐ž๐š๐ง? Cage-free, pa...
05/26/2026

๐ƒ๐จ ๐ฒ๐จ๐ฎ ๐ž๐ฏ๐ž๐ซ ๐ฌ๐ญ๐š๐ง๐ ๐ข๐ง ๐ญ๐ก๐ž ๐ ๐ซ๐จ๐œ๐ž๐ซ๐ฒ ๐ฌ๐ญ๐จ๐ซ๐ž ๐ฌ๐ญ๐š๐ซ๐ข๐ง๐  ๐š๐ญ ๐ž๐ ๐  ๐œ๐š๐ซ๐ญ๐จ๐ง๐ฌ ๐ฐ๐จ๐ง๐๐ž๐ซ๐ข๐ง๐  ๐ฐ๐ก๐š๐ญ ๐š๐ฅ๐ฅ ๐ญ๐ก๐ž ๐ฅ๐š๐›๐ž๐ฅ๐ฌ ๐š๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐ฆ๐ž๐š๐ง? Cage-free, pasture-raised, organic, vegetarian fed...๐ข๐ญ ๐œ๐š๐ง ๐ ๐ž๐ญ ๐œ๐จ๐ง๐Ÿ๐ฎ๐ฌ๐ข๐ง๐  ๐Ÿ๐š๐ฌ๐ญ.

The truth is, ๐ญ๐ก๐ž ๐ช๐ฎ๐š๐ฅ๐ข๐ญ๐ฒ ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐ž๐ ๐ ๐ฌ ๐œ๐š๐ง ๐๐ข๐ซ๐ž๐œ๐ญ๐ฅ๐ฒ ๐ข๐ฆ๐ฉ๐š๐œ๐ญ ๐ญ๐ก๐ž ๐ง๐ฎ๐ญ๐ซ๐ข๐ž๐ง๐ญ๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐ซ๐ž๐œ๐ž๐ข๐ฏ๐ž๐ฌ. The way chickens are raised, what theyโ€™re fed, and the environment they live in all matter more than most people realize.

In this episode, ๐ˆ ๐›๐ซ๐ž๐š๐ค ๐๐จ๐ฐ๐ง ๐ฐ๐ก๐š๐ญ ๐ญ๐ก๐ž๐ฌ๐ž ๐ฅ๐š๐›๐ž๐ฅ๐ฌ ๐ซ๐ž๐š๐ฅ๐ฅ๐ฒ ๐ฆ๐ž๐š๐ง, ๐ฐ๐ก๐ฒ ๐ฉ๐š๐ฌ๐ญ๐ฎ๐ซ๐ž-๐ซ๐š๐ข๐ฌ๐ž๐ ๐š๐ง๐ ๐จ๐ซ๐ ๐š๐ง๐ข๐œ ๐ž๐ ๐ ๐ฌ ๐œ๐š๐ง ๐ฆ๐š๐ค๐ž ๐š ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž, and how to make the best choices possible for your health and your budget. I also share why โ€œvegetarian fedโ€ may not mean what you think it does when it comes to chickens and nutrition.

๐—ฆ๐—บ๐—ฎ๐—น๐—น ๐—ฐ๐—ต๐—ผ๐—ถ๐—ฐ๐—ฒ๐˜€ can add up to ๐—ฏ๐—ถ๐—ด ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ๐˜€ in how your body feels and functions. ๐Ÿฅš๐Ÿ’›

๐ŸŽง ๐‹๐ˆ๐’๐“๐„๐ ๐“๐Ž ๐“๐‡๐„ ๐…๐”๐‹๐‹ ๐„๐๐ˆ๐’๐Ž๐ƒ๐„
๐€๐ฉ๐ฉ๐ฅ๐ž: ๐ก๐ญ๐ญ๐ฉ๐ฌ://๐›๐ข๐ญ.๐ฅ๐ฒ/๐ƒ๐ž๐›๐จ๐ซ๐š๐ก๐๐ž๐ž๐๐จ๐๐œ๐š๐ฌ๐ญ๐€๐ฉ๐ฉ๐ฅ๐ž
๐’๐ฉ๐จ๐ญ๐ข๐Ÿ๐ฒ: ๐ก๐ญ๐ญ๐ฉ๐ฌ://๐›๐ข๐ญ.๐ฅ๐ฒ/๐ƒ๐ž๐›๐จ๐ซ๐š๐ก๐๐ž๐ž๐๐จ๐๐œ๐š๐ฌ๐ญ๐’๐ฉ๐จ๐ญ๐ข๐Ÿ๐ฒ
๐˜๐จ๐ฎ๐“๐ฎ๐›๐ž: ๐ก๐ญ๐ญ๐ฉ๐ฌ://๐›๐ข๐ญ.๐ฅ๐ฒ/๐ƒ๐ž๐›๐จ๐ซ๐š๐ก๐๐ž๐ž๐๐จ๐๐œ๐š๐ฌ๐ญ๐˜๐จ๐ฎ๐“๐ฎ๐›๐ž

05/24/2026

Eggs are not just a breakfast food. They are fuel.

In Episode 47, I talk about how eggs can support energy, liver health, methylation, and even DNA repair because of the nutrients they contain, especially choline.

When you start looking at food through a root-cause lens, you begin to see that the body needs real building blocks to function well. Eggs are one of those simple foods that can offer a lot of support.

Full episode is live - Episode 47 of the Bee Happy Bee Healthy Bee Your Best Podcast. ๐ŸŽง

๐ŸŽง LISTEN TO THE FULL EPISODE
Apple: https://bit.ly/DeborahBeePodcastApple
Spotify: https://bit.ly/DeborahBeePodcastSpotify
YouTube: https://bit.ly/DeborahBeePodcastYouTube

๐ŸŒ WEBSITE
https://amazonefunctionalhealth.com

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๐–๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐ฎ๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐ ๐›๐ข๐จ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ข๐ฅ๐ข๐ญ๐ฒ, ๐ฒ๐จ๐ฎ ๐ฌ๐ญ๐š๐ซ๐ญ ๐ซ๐ž๐š๐ฅ๐ข๐ณ๐ข๐ง๐  ๐ญ๐ก๐š๐ญ ๐ง๐จ๐ญ ๐š๐ฅ๐ฅ ๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง ๐ฌ๐จ๐ฎ๐ซ๐œ๐ž๐ฌ ๐Ÿ๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง ๐ญ๐ก๐ž ๐ฌ๐š๐ฆ๐ž ๐ฐ๐š๐ฒ ๐ข๐ง ๐ญ๐ก๐ž ๐›๐จ๐๐ฒ....
05/22/2026

๐–๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐ฎ๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐ ๐›๐ข๐จ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ข๐ฅ๐ข๐ญ๐ฒ, ๐ฒ๐จ๐ฎ ๐ฌ๐ญ๐š๐ซ๐ญ ๐ซ๐ž๐š๐ฅ๐ข๐ณ๐ข๐ง๐  ๐ญ๐ก๐š๐ญ ๐ง๐จ๐ญ ๐š๐ฅ๐ฅ ๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง ๐ฌ๐จ๐ฎ๐ซ๐œ๐ž๐ฌ ๐Ÿ๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง ๐ญ๐ก๐ž ๐ฌ๐š๐ฆ๐ž ๐ฐ๐š๐ฒ ๐ข๐ง ๐ญ๐ก๐ž ๐›๐จ๐๐ฒ.

Eggs are ๐จ๐ง๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฆ๐จ๐ฌ๐ญ ๐ž๐Ÿ๐Ÿ๐ข๐œ๐ข๐ž๐ง๐ญ ๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง ๐ฌ๐จ๐ฎ๐ซ๐œ๐ž๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐œ๐š๐ง ๐š๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐ฎ๐ฌ๐ž, which is one reason they can ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ž๐ง๐ž๐ซ๐ ๐ฒ, ๐ฆ๐ฎ๐ฌ๐œ๐ฅ๐ž ๐ซ๐ž๐ฉ๐š๐ข๐ซ, ๐›๐ซ๐š๐ข๐ง ๐ก๐ž๐š๐ฅ๐ญ๐ก, ๐š๐ง๐ ๐จ๐ฏ๐ž๐ซ๐š๐ฅ๐ฅ ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ in such a powerful way.

๐’๐จ๐ฆ๐ž๐ญ๐ข๐ฆ๐ž๐ฌ ๐ญ๐ก๐ž ๐ฌ๐ข๐ฆ๐ฉ๐ฅ๐ž๐ฌ๐ญ ๐Ÿ๐จ๐จ๐๐ฌ ๐œ๐š๐ซ๐ซ๐ฒ ๐ญ๐ก๐ž ๐›๐ข๐ ๐ ๐ž๐ฌ๐ญ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ. ๐Ÿณ

๐ŸŽง ๐‹๐ˆ๐’๐“๐„๐ ๐“๐Ž ๐“๐‡๐„ ๐…๐”๐‹๐‹ ๐„๐๐ˆ๐’๐Ž๐ƒ๐„
๐€๐ฉ๐ฉ๐ฅ๐ž: ๐ก๐ญ๐ญ๐ฉ๐ฌ://๐›๐ข๐ญ.๐ฅ๐ฒ/๐ƒ๐ž๐›๐จ๐ซ๐š๐ก๐๐ž๐ž๐๐จ๐๐œ๐š๐ฌ๐ญ๐€๐ฉ๐ฉ๐ฅ๐ž
๐’๐ฉ๐จ๐ญ๐ข๐Ÿ๐ฒ: ๐ก๐ญ๐ญ๐ฉ๐ฌ://๐›๐ข๐ญ.๐ฅ๐ฒ/๐ƒ๐ž๐›๐จ๐ซ๐š๐ก๐๐ž๐ž๐๐จ๐๐œ๐š๐ฌ๐ญ๐’๐ฉ๐จ๐ญ๐ข๐Ÿ๐ฒ
๐˜๐จ๐ฎ๐“๐ฎ๐›๐ž: ๐ก๐ญ๐ญ๐ฉ๐ฌ://๐›๐ข๐ญ.๐ฅ๐ฒ/๐ƒ๐ž๐›๐จ๐ซ๐š๐ก๐๐ž๐ž๐๐จ๐๐œ๐š๐ฌ๐ญ๐˜๐จ๐ฎ๐“๐ฎ๐›๐ž

05/22/2026

How you cook your eggs can make a difference.

In this clip from Episode 47, I talk about why eating eggs first thing in the morning can have a powerful effect on the body, especially when the yolks are not cooked until they are hard.

Soft-boiled, poached, over easy, or even moist scrambled eggs can offer a different benefit than eggs that are cooked until the yolk is completely firm. Food is not just about what you eat. Sometimes, how you prepare it matters too.

Full episode is live - Episode 47 of the Bee Happy Bee Healthy Bee Your Best Podcast. ๐ŸŽง

๐ŸŽง LISTEN TO THE FULL EPISODE
Apple: https://bit.ly/DeborahBeePodcastApple
Spotify: https://bit.ly/DeborahBeePodcastSpotify
YouTube: https://bit.ly/DeborahBeePodcastYouTube

๐ŸŒ WEBSITE
https://amazonefunctionalhealth.com

๐Ÿ’Œ NEWSLETTER
https://bit.ly/amazonehealthnewsletter

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๐Ÿ‘‰ INSTAGRAM
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05/20/2026

Eggs have been villainized for years, but science is showing something very different.

One of the nutrients inside eggs is lutein, and lutein helps protect the eyes against blue light. With how much time we spend on computers, phones, tablets, and screens, that is a big deal.

Your eyes matter every single day. They help you learn, move, connect, and enjoy the world around you. Supporting them through food is one more way to care for your body from the inside out.

Full episode is live - Episode 47 of the Bee Happy Bee Healthy Bee Your Best Podcast. ๐ŸŽง

๐ŸŽง LISTEN TO THE FULL EPISODE
Apple: https://bit.ly/DeborahBeePodcastApple
Spotify: https://bit.ly/DeborahBeePodcastSpotify
YouTube: https://bit.ly/DeborahBeePodcastYouTube

๐ŸŒ WEBSITE
https://amazonefunctionalhealth.com

๐Ÿ’Œ NEWSLETTER
https://bit.ly/amazonehealthnewsletter

๐Ÿ“ฑ FACEBOOK
https://www.facebook.com/AmazoneHealth

๐Ÿ‘‰ INSTAGRAM
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