Karmically Fitt

Karmically Fitt Fitness and nutrition counseling to help you achieve your ultimate goals. Living a healthy lifestyle is more than just going to the gym.

There is a balance in life and we must try to find that balance within ourselves. At Karmically Fitt you receive assistance in finding that balance through fitness, nutrition, and self care. Put good in, receive well in the end. I take the human body as a whole seriously. I have been a licensed and practicing massage therapist for eight years, and am also an A.C.E. (American Counsel of Exercise)

certified fitness instructor and A.C.E. certified personal trainer who believes that if you want your body to perform optimally you must focus on good nutrition, effective workouts, and recovery. Contact me today to discover how good a balanced life can be!

01/09/2016

Stay weird. Stay you.

01/06/2016

We all have something that motivates us...😉

01/03/2016

Truth
01/03/2016

Truth

What does a portion valued at 200 calories look like for different foods? Good information!
01/02/2016

What does a portion valued at 200 calories look like for different foods? Good information!

I know what you’re thinking: A 200-Calorie portion of food doesn’t sound substantial. However, according to the US Department of Agriculture, the average adult needs to consume about 2,000–2,500 Calories to maintain their weight.

Hating yourself will never help you attain your goals. Being skinny isn't all there is to life. Being fit, healthy and h...
12/29/2015

Hating yourself will never help you attain your goals. Being skinny isn't all there is to life. Being fit, healthy and happy with the body you were given- that is the magic rub my friends! ❤️

Find out exactly why you should finally accept your body and make 2016 the year of YOU.

12/28/2015
💜
12/08/2015

💜

Say goodbye to the voices in your head that tell you that you are incapable of doing something or being someone.

Lift!
12/03/2015

Lift!

Many women are hesitant to try strength training, despite its proven benefits. Why can't we get with the fitness program?

12/02/2015

Wake and shake!

Taught a killer total body solution at the gym this morning. If you didn't make it, or are pressed for time, here is a f...
11/26/2015

Taught a killer total body solution at the gym this morning. If you didn't make it, or are pressed for time, here is a fun workout that involves your relatives. Move your body today- exercise more than your stomach and enjoy that second piece of pie with less guilt!

Address

Westminster, CO
80021

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 11am - 6pm

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