Studios at Downtown

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Westminster, MD
Studios at Downtown

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💥MORE THAN A STUDIO, WE’RE A COMMUNITY!💥
💪Group Fitness classes that challenge, support, and empower EVERY body.
(278)

10/12/2026

✨ HARMONIZE YOUR BODY + SPIRIT ✨

Join us for a deeply restorative evening designed to help you slow down, release tension, and reconnect with yourself.

Led by Rebecca B., this special experience brings together Yin Yoga, acupressure, and a sound journey to gently open the body, balance your energy, and quiet the mind. Move through the chakras from Root to Crown while sound bowl vibrations, intentional movement, and acupressure create space for relaxation and inner peace.

🧘 Yin Yoga
✨ Acupressure
🎶 Sound Journey

📅 Friday, November 6
⏰ 6:00 to 8:00 PM
📍 Studios at Downtown

Give yourself two hours to unplug, reset, and simply be. 🤍

Space is limited, so reserve your spot and join Rebecca for this unique experience.

https://studiosatdowntown.com/workshops-events/

10/10/2026

🍂 FALL INTO FITNESS at Studios at Downtown! 🍂

For the month of October, grab 10 classes for just $100. That’s only $10 per class!

Mix it up and find what moves you with Yoga, Barre, REV and more. Whether you’re getting back into a routine or ready to try something new, this is the perfect time to jump in.

✨ 10 Classes for $100
✨ Only $10 per class
✨ Pass expires one month from the date of purchase
✨ One purchase per person
✨ Offer ends October 31

Don’t wait until the end of the month. Grab your October offer and FALL INTO FITNESS with us! 🔥🍁

https://mindbody.app.link/o8NjYji4Q6b?_p=c61d29c09d077af1ea1890f4ef

10/09/2026

🍑🔥 BUTTS & GUTS IS BACK!🔥🍑

Get ready to strengthen, sculpt, and BURN with a workout designed to target your entire core and seriously fire up those glutes! 💪

Using a mix of bodyweight movements, light weights, high reps, and surprise props, Linsey will take you through exercises designed to hit the deepest layers of your core while strengthening and shaping your b***y.

🔥 High reps
🍑 Glute-focused burn
💪 Deep core strengthening
🏋️ Bodyweight + light weights
🥵 The kind of soreness you’ll LOVE the next day

Want to really turn it up? Take Lynn’s 45-minute Cycle Cardio Blast beforehand and make it the ultimate cardio + strength doubleheader! 🚴‍♀️➡️🍑🔥

📅 October 14th & 28th
⏰ 5:30–6:15 PM
✨ Led by Linsey Needham
Sign up here!

https://get.mndbdy.ly/15Kpc8WrZ6b

10/07/2026

Join us in wishing a very happy birthday to Linsey! We hope you have an amazing day! 🥳

10/05/2026

Ready to get upside down? 🙃

Join Chrissy Niper and Lauren Wah for an Arm Balance Workshop designed to help you build strength, confidence, and trust in your body.

We’ll break down the foundations of arm balances, work on shifting weight, engaging the core, and using the breath to create more strength and stability. You’ll have the chance to explore different balances and variations at your own pace.

Come ready to work, laugh, maybe fall, and definitely have some fun!

✨ No arm balance experience necessary. Just bring an open mind, a little courage, and a willingness to play.

📅 Sunday, October 25
⏰ 10:30 AM
📍 Studios at Downtown

Grab your spot and come play with us! 💪

https://get.mndbdy.ly/oqqkUjiaR6b

10/03/2026

PRE/POST NATAL + PELVIC FLOOR TRAINING

Whether you’re preparing for birth or rebuilding strength postpartum, this 3-part workshop is designed to help you better understand, connect with, and strengthen your pelvic floor through every stage.

Led by Rebecca Ballantine, each session will focus on intentional movement and pelvic floor training in a supportive environment.

✨ October 5, 12 & 19
✨ 5:45 to 6:45 PM
✨ $30 drop-in
✨ $80 for the full 3-part workshop

Join us for one session or experience the full series!

Space is limited, so reserve your spot today.

Register for the workshop here⁠
https://studiosatdowntown.com/workshops-events/

10/02/2026

Join us in wishing a very Happy Birthday to Chamberlyn!!! We hope you have the best day!!

09/30/2026

October is HERE at Studios at Downtown! 🍂🔥

A new month means new opportunities to move, strengthen, stretch, and show up for yourself. Our October schedule is packed with Yoga, Barre, REV Cycle, Strength, Sculpt, YIN and more, with options for every level.

✨ NEW & UPDATED THIS MONTH:
• Tuesday 7:15 PM REV Power Express
• Thursday 7:00 PM YIN & Unwind, now at a NEW time
• Friday 9:30 AM Barre starting 10/9
• REV Butts & Guts on 10/14 & 10/28

Plus, we have some incredible workshops and special events coming up throughout October and November!

And if becoming a yoga teacher has been on your heart, our next 200-Hour Yoga Teacher Training begins January 2027. Early Bird pricing ends November 1! Our next 300-Hour Training begins April 2027.

Save the schedule. Send it to your workout buddy. Book your classes. 💪

09/28/2026

💗 ONE LAST SWEAT TOGETHER! 💪👶

Before Rachael trades dumbbells for diapers, we’re getting in ONE LAST CLASS!

Join us for Diapers & Dumbbells, a special Power Hour celebrating Rachael, this next chapter, and all the memories we’ve made sweating together. 🥹🔥

📅 October 3, 2026
⏰ 10:30 AM
💪 Power Hour

Bring a friend, bring your energy, and come ready to MOVE. Let’s pack the room and send Rachael off with one unforgettable final sweat before baby arrives!

One last class. One big celebration. 💗

https://get.mndbdy.ly/1e2PLI2dU5b

Address

13/19 Liberty Street
Westminster, MD
21157

Telephone

+14432937423

Website

http://www.studiosatdowntown.com/

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