Grace Integrated LLC

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Grace Integrated LLC Grace Integrated is an organization that is helping people make significant changes in their lives.

10/16/2026

When you make a plan for a session but your client has other plans 😅 Disrupt more of Kristine’s plans by becoming a client at https://bit.ly/4yNYVQ0

As the days get shorter and the seasons shift, this is your gentle reminder to check in on your people. 🌿Send a quick te...
10/16/2026

As the days get shorter and the seasons shift, this is your gentle reminder to check in on your people. 🌿

Send a quick text to:

• The friend who has been super quiet lately

• The person who always seems like they "have it all together"

• Someone you haven't spoken to since summer

A quick "Thinking of you, no need to reply" text can completely change someone's week. Tag a friend below who deserves a little extra love today 💬💛

Link: https://www.graceintegrated.com

A medidas que los días se acortan y las temporadas cambian, aquí tienes un pequeño recordatorio para que te preocupes por tus seres queridos. 🌿

Envía un mensaje rápido a:

• Ese amigo que últimamente ha estado muy callado

• Esa persona que siempre parece que "lo tiene todo bajo control"

• Alguien con quien no has hablado desde el verano

Un mensaje rápido del tipo "Estoy pensando en ti, no hace falta que respondas" puede cambiarle por completo la semana a alguien. Etiqueta a continuación a un amigo que se merezca un poco de cariño extra hoy 💬💛

Enlace: https://www.graceintegrated.com

ADHD isn’t just "being easily distracted" or "hyperactive." It’s executive dysfunction, hyperfocus on dynamic topics, ti...
10/14/2026

ADHD isn’t just "being easily distracted" or "hyperactive." It’s executive dysfunction, hyperfocus on dynamic topics, time blindness, emotional dysregulation, and constantly running a brain with 50 browser tabs open at once. 🧠⚡
October is ADHD Awareness Month! Let’s replace judgment with understanding.

A few gentle reminders if you have ADHD:
• Your brain isn't broken—it just operates on a different operating system.
• Struggling with tasks that seem "easy" to others doesn't make you lazy or incapable.
• Finding strategies, accommodations, and support that work for your brain is a superpower, not a flaw.

Let’s celebrate neurodiversity and build more accessible, understanding spaces for everyone. Drop a ⚡ in the comments if you or someone you love thrives with an ADHD brain!

Link: https://www.graceintegrated.com

El TDAH no consiste simplemente en "distraerse con facilidad" o en ser "hiperactivo". Se trata de una disfunción ejecutiva, una hiperconcentración en temas dinámicos, una pérdida de la noción del tiempo, una desregulación emocional y tener el cerebro funcionando constantemente como si tuvieras 50 pantallas abiertas a la vez en el navegador. 🧠⚡¡Octubre es el Mes de la Concienciación sobre el TDAH! Sustituyamos los prejuicios por la comprensión.

Algunos recuerdos amables si tienes TDAH:
• Tu cerebro no está destrozado, simplemente funciona con un sistema operativo diferente.
• Tener dificultades con tareas que a otros les parecen "fáciles" no te convierte en una persona perezosa o incapaz.
• Encontrar estrategias, adaptaciones y apoyo que funcionen para tu cerebro es un superpoder, no un defecto.

Celebremos la neurodiversidad y creemos espacios más accesibles y comprensivos para todos. ¡Deja un ⚡ en los comentarios si tú o alguien a quien quieres se desenvuelve a la perfección con un cerebro con TDAH!

Enlace: https://www.graceintegrated.com

10/13/2026

Teaching coping skills 🤝 remembering to use them yourself 🫠☕️

A little behind-the-scenes therapist humor. Even therapists have days when we need to take a deep breath, regroup, and tackle one thing at a time. Practicing what we teach is part of the process, too. 💛

💬 Clinicians: What’s the hardest part of being a therapist for you?

💬 Whether you’ve been to therapy or are just curious: What feels hardest about it- getting started, opening up, or using coping skills in everyday life?

You don’t have to have everything figured out to get started. Visit the link in our bio to request an appointment with Grace Integrated. ✨

10/12/2026

We enjoy a car jam session just as much as you! Find more relatable therapists at graceintegrated.com

Mental health isn't a luxury; it’s a necessity. This October, for National Depression Awareness Month, let’s talk about ...
10/12/2026

Mental health isn't a luxury; it’s a necessity. This October, for National Depression Awareness Month, let’s talk about the facts and the resources available.
Over 280 million people worldwide live with depression, yet stigma and lack of awareness often prevent people from seeking the care they need. Understanding the signs—like persistent sadness, changes in sleep or appetite, loss of energy, and difficulty concentrating—can save lives.
How you can take action this month:
1️⃣ Educate: Learn the common symptoms of depression and anxiety.
2️⃣ Listen: Create a safe, judgment-free space for friends and family to share.
3️⃣ Connect: Save and share helpline numbers so support is always within reach.

Creating space can help us gain clarity, shift our thinking, and change how we feel. A different perspective can open th...
10/11/2026

Creating space can help us gain clarity, shift our thinking, and change how we feel. A different perspective can open the door to new possibilities, greater understanding, and a healthier way forward. 💛

10/10/2026

We’re excited to be hosting an Open House at our Chicago West Loop location on November 10!

We invite you to stop by, tour our space, learn more about the many services we offer, and meet some amazing members of our team. Feel free to drop in and say hello—we’d love to see you!

You can also register using this link (https://bit.ly/3UbE22c) to receive additional information and updates about the event.

Website: Graceintegrated.com

10/09/2026

Sometimes, we become so focused on who we think we should be that we lose sight of who we truly are.

We may hide behind expectations, perfection, people-pleasing, or the roles we feel we have to play. But beneath the surface are our values, strengths, emotions, and the parts of ourselves that make us unique.

Take a moment to look beyond the surface.
✨ What matters most to you?
✨ What makes you feel like yourself?
✨ What parts of you have you been hiding or overlooking?

Website: Graceintegrated.com

Address

414 Plaza Drive, Suite 301
Westmont, IL
60559

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

Telephone

+16307281744

Website

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