Michelle L Quigley

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Michelle L Quigley Advanced integrative bodywork for pain recovery, alignment, and nervous-system regulation. Specialist-level 75-minute sessions. Sheng Zhen Meditation teacher.

Now accepting clients at Smart Wellness Center, Brunswick, Maine

FREE Small Business Owners Gathering✨This is a new group, for people who own businesses and would like to occasionally t...
10/12/2026

FREE Small Business Owners Gathering✨

This is a new group, for people who own businesses and would like to occasionally talk to other people who own businesses without feeling like they’re at a networking event. You can come with questions, ideas, half-baked schemes, or absolutely nothing except a bag of chips. We’d love your help collaborating to find a way forward.

🗓️November 7th, 4-5:30pm

Come hang out with other values-driven small business owners at Electric Cottage Collective, 82 Pleasant Street, 2nd Floor, Brunswick ME. Bring a snack or drink to share and come meet some of the other folks in our local business ecosystem.

The plan:
✨ Make friends
✨ Eat snacks
✨ Swap ideas, resources, and mutual support
✨ Talk about the weirdness of running a small business
✨ Brainstorm ways we can help each other
✨ Scheme about what we might want to do together next

This is hosted by Liz, owner of Electric Cottage Collective, Kerry, owner of The Bothán Collective, and Michelle of Michelle Quigley Integrative Bodywork. We’ve been getting together to talk about how we can support each other’s businesses, and thought, hey, maybe there are more of you out there?

We’re hoping to build a bigger web of local businesses that care about things like community, creativity, equity, sustainability, collective care, and making the world a little less bleak. Businesses that are interested in doing something meaningful with the space they occupy — and maybe having a little fun while they’re at it.

📍 Electric Cottage Collective
82 Pleasant Street, Brunswick, Maine

**We’re located on the 2nd floor unfortunately only accessible via stairs
All small business owners are welcome! If you’re willing to make the trek to Brunswick, come join the little business ecosystem we’re trying to grow.

**18+
*No need to register, just show up!

Such an incredible, inspiring 3 days learning with Til Luchau in Keene, NH! Huge thanks to the amazing assistants whose ...
10/11/2026

Such an incredible, inspiring 3 days learning with Til Luchau in Keene, NH! Huge thanks to the amazing assistants whose guidance made such a difference, and so much gratitude for getting to share this deep dive with wonderful friends. My brain is full, my hands are ready, and I'm so excited to bring these new insights back to the practice room.

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I’m recharged, inspired, and equipped with new tools after an incredible weekend in Warwick, RI!I just returned from the...
08/18/2026

I’m recharged, inspired, and equipped with new tools after an incredible weekend in Warwick, RI!

I just returned from the PhysioKinetix Table Neuro Training workshop with Paul Kelly, and it was truly transformative. Exploring how the nervous system, movement patterns, and pain resolution work together gave me a fresh perspective on assessing and treating complex soft-tissue issues.

I’m excited to bring these targeted neuro-training techniques into my practice. Helping clients retrain movement, move beyond persistent pain patterns, and find lasting relief will make a meaningful difference in our work together.

There’s also nothing like learning alongside fellow bodyworkers—reconnecting with old friends, meeting wonderful new ones, and sharing a collective passion for growth.

Thank you, PaulKelly , for an outstanding training! To my clients: I can’t wait to bring these new techniques to the table at your next session. 🌿🙌

08/10/2026

Experience the gentle flow of Sheng Zhen Heart Mind As One -- Eleven flowing movements to quiet the busy mind, release physical tension, and open the heart to deep calm. Join us for weekly Sheng Zhen Qigong meditation and movement classes in Brunswick. Click this link for details https://www.michellelquigley.com/classes.
Hope to see you!

Smart Wellness

Return to your center. 🌿✨In the middle of a busy week, Sheng Zhen offers a peaceful space to slow down, open the heart, ...
07/27/2026

Return to your center. 🌿✨

In the middle of a busy week, Sheng Zhen offers a peaceful space to slow down, open the heart, and move with intention. Through gentle, flowing movements and quiet contemplation, this practice helps release tension and cultivate inner harmony.

Whether you are brand new to Qigong or have been practicing for years, all are welcome in this space.

🗓 When: Wednesdays 8.30-9.30am

📍 Where: Smart Wellness Center, 12 Industrial Parkway Brunswick

🪙 Investment: Drop-in $20 | 10-Class Pass $150

💫 What to bring: Yoga Mat and wear comfortable clothing

No need to register! Come any time! More info click the link in comments. Feel free to PM me with any questions! Hope to see you! 🤍

07/14/2026
🌿 Free Intro to Sheng Zhen Meditation & Movement  🕗 Saturday, July 18 · 8:30–10:00 AM  📍 Smart Wellness Center · Brunswi...
07/01/2026

🌿 Free Intro to Sheng Zhen Meditation & Movement
🕗 Saturday, July 18 · 8:30–10:00 AM
📍 Smart Wellness Center · Brunswick, Maine
💚 Gentle, heart-centered movement + stillness
💚 All bodies welcome — no experience needed

On Saturday, July 18th, I’m offering a free introduction to Sheng Zhen Meditation & Movement at Smart Wellness Center here in Brunswick. Sheng Zhen (a form of Qigong) is a heart-centered practice of slow, flowing movement and periods of stillness — gentle enough for all bodies, and deeply supportive for anyone carrying stress, navigating pain, or simply longing for more quiet in their days.

I’ve been practicing and teaching Sheng Zhen since 2006, and it remains one of the most profound tools I know for helping people return to a felt sense of ease, inner calm, and connection.

This session is free, no experience is necessary, and all are welcome.

🌿 Please bring a yoga mat, water bottle, and wear comfortable clothing.

💚 Link for details and registration is in the first comment below.

Hope to see you there.

I'm heading to Warwick RI for the August 15-16 workshop - anyone want to join me?
07/01/2026

I'm heading to Warwick RI for the August 15-16 workshop - anyone want to join me?

Tony helping me study for my Corrective Exercise Specialist exam!!
06/04/2026

Tony helping me study for my Corrective Exercise Specialist exam!!

Address

12 Industrial Parkway
Weston, CT
04011

Opening Hours

Monday 10am - 5pm
Tuesday 11am - 5pm
Wednesday 10am - 5pm
Thursday 11am - 5pm
Friday 10am - 5pm

Telephone

+12032168874

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