LiftWell Health

LiftWell Health An elevated approach to behavioral healthcare. Our patented approach to treatment planning is marked by receptivity, candor, and creativity. Ms.
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LIFT Wellness Group is a comprehensive counseling, psychiatry, nutrition, behavioral health, and family wellness company, on a mission to l i f t up your mental, physical, and emotional well-being, 'from the inside out.'

LWG realizes our dream of integrating mental and physical health services, and proves that the process of finding your happy can be personable, accessible, and approachable. In

a field often dictated by managed care, impersonal providers, and disconnected parts, LWG fundamentally rejects the reductionist provider/patient model and instead, views the provider-client relationship first and foremost as a HUMAN connection, occurring in REAL space and time, where healthcare practitioners become your partners in self-inquiry. LWG's multispecialty and interdisciplinary team of providers are first, passionate, invested and highly skilled, artful and intuitive licensed clinicians, and alternately, your allies, teammates, cheerleaders, gentle guides, coaches, mediators, and accountability partners. Most importantly, LWG providers are a warm and unflinching reflection into your innermost self, where the love and happiness can at last be found. Call today and speak with a real person to learn about the LIFT difference: (203) 908-5603. ABOUT OUR FEMALE FOUNDER:

Mary Dobson, LMFT, CEDS began her career in research as a part of the CT Women’s Health Project at Yale University, where she co-authored work on the influence of pre-natal depression and attachment on adolescent and young adult women. Dobson is the principal/founder of LIFT Wellness Group. Dobson received her master's in Marriage and Family Therapy from Fairfield University, where she was a member of Psi Chi and Phi Betta Kappa. She is among the first MFTs in the country to obtain a unique post-graduate certification in the provision of family-focused school-based mental health services, making her a unique asset as an advocate for children and families working to receive fair and appropriate school-based behavioral and educational interventions. Dobson is one of a few select practitioners in Fairfield County certified as an eating disorder treatment expert through the International Association of Eating Disorder Professionals. Dobson is the founding regional director of nationwide eating disorder facilities, where she recruited, trained, and spearheaded teams providing the highest quality psychiatric, dietary, behavioral health, pharmacological, and medical interventions to adolescents ages 10-18. Dobson draws from an impressive case history of success providing individual, family, and group therapy in both residential treatment programs and private practice settings. She utilizes a multifaceted approach that includes cognitive behavioral therapy, insight-based therapy, narrative therapy, and family systems work. Dobson has served as the founding CT Chapter President of the International Association of Eating Disorder Professionals. She has worked as a regional school consultant on adolescent issues and lectures to area students and parents on bullying, anxiety, body image, self-esteem, social media, eating disorder prevention work, truancy and school avoidance, educational disabilities and outplacement advocacy, and drugs/alcohol. Dobson is passionate about helping adolescents and their families navigate through pivotal periods of transition with open communication, mutual respect, and sound physical and mental health. Dobson is available for media and speaking engagements and contributes regularly to local radio, tv, periodicals, and journals. Dobson enjoys hosting and facilitating live assemblies, retreats, and webinars for schools, organizations, and corporate teams. In addition to overseeing LIFT, Mary Dobson maintains a small but diverse caseload, engaging in deep/intensive work with her other passion projects which include:

couples
positive parenting
coaching and consulting
women/attention deficit disorder
industrial/organizational psychology
victims of narcissistic abuse
family reunification work
executives/burnout

If you've been feeling overwhelmed, exhausted, or not quite like yourself, it may be time to look at what's happening af...
06/01/2026

If you've been feeling overwhelmed, exhausted, or not quite like yourself, it may be time to look at what's happening after the lights go out.

✨ Learn how sleep and mental health are connected—and what you can do to improve both.

👉 Read the full guide: https://bit.ly/3Q65WdX

Sleep affects more than your energy. It can impact your mood, stress levels, anxiety, and overall mental health.Read our...
05/29/2026

Sleep affects more than your energy. It can impact your mood, stress levels, anxiety, and overall mental health.

Read our latest blog to learn how better sleep can support emotional wellness and recovery. 💙

https://bit.ly/3Q65WdX

What if rigid eating disorder treatment is reinforcing the very behaviors it’s trying to heal?Our latest blog explores t...
05/22/2026

What if rigid eating disorder treatment is reinforcing the very behaviors it’s trying to heal?

Our latest blog explores the hidden harm of compliance-based care, the importance of therapeutic alliance, and why flexibility and trust matter in recovery.

https://bit.ly/4fC8NFG

We love supporting the wonderful work of our friend Joyce Sixsmith, who, through her RAM Council, provides substance-fre...
05/22/2026

We love supporting the wonderful work of our friend Joyce Sixsmith, who, through her RAM Council, provides substance-free social opportunities to high school students throughout New Canaan, CT and beyond.

A beautiful evening in early Spring was spent honoring the youth substance-prevention community and leadership. We especially loved celebrating Nicole Hampton, ICPR, CPRS, CPSRP, a heart of gold known for always showing up for others💫

As a parent, it’s both reassuring and relieving to be a part of this good work by committed individuals, to help create ample opportunities for substance-free social experiences and wholesome, age-appropriate fun for our youth.

The best part: this year, my children came! and got to see dozens of pledged, substance-free teens dancing, laughing and enjoying life- what meaningful role models! Thankful for RAM Council.

Mary Dobson
Dennis Dobson






LiftWell Health representing FOOD FREEDOM at the annual  Mental Health Fair. We are always honored to be included in ER-...
05/21/2026

LiftWell Health representing FOOD FREEDOM at the annual Mental Health Fair. We are always honored to be included in ER-9’s two-day mental health expo in May, during Mental Health Awareness month.



05/19/2026

This CT athlete was diagnosed with an eating disorder but is back to competing at a high level and believes that it’s important to talk about what happened to her to help others.

“Straight A’s shouldn’t come at the cost of your teen’s health.”School pressure, perfectionism, social stress, and const...
05/18/2026

“Straight A’s shouldn’t come at the cost of your teen’s health.”

School pressure, perfectionism, social stress, and constant comparison can quietly fuel unhealthy relationships with food and body image in teens. The warning signs aren’t always obvious—but early support can make all the difference.

Learn what to watch for and how to help your teen before stress turns into something more serious. 💙

Read the full guide here: https://bit.ly/48Wqegh

New Team Member Alert! ⭐️ Nicole has availability and is accepting new therapy patients at LiftWell Health in Westport C...
05/15/2026

New Team Member Alert! ⭐️ Nicole has availability and is accepting new therapy patients at LiftWell Health in Westport CT as well as virtual! ⭐️ To schedule with Nicole, give us a call at 203-908-5603.

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8 Myrtle Avenue
Westport, CT
06880

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