Soulshine Yoga

Soulshine Yoga Soulshine Yoga is a boutique yoga studio located in Historic Old Wethersfield CT.

Your body is always communicating. This Yoga class teaches you how to remember how to listen.We are of this earth. And l...
05/28/2026

Your body is always communicating. This Yoga class teaches you how to remember how to listen.

We are of this earth. And like our Earth, our bodies hold more wisdom than we've been taught to trust. This monthly practice is a deep dive into physical embodiment, awareness, and listening.

An invitation for those who are:
Longing to go deeper into their unique yoga practice
Navigating injury, limitation, or seeking modifications that honor where they are
Curious about their relationship with their body and learning anatomy in a way that is digestible, inspiring, and useful for all aspects of life
Looking for advanced alignment grounded in integrity, spaciousness, and support
Open to unique sequencing and unexpected ways of moving
Longing to feel more confident and connected to their practice, and welcome guidance to experience āsāna more deeply
Inspired to move in life (not just on the mat) with more union across body, mind, heart, and spirit
We will learn, listen, and remember together through a full practice of yoga āsāna (postures), prānāyāma (breath control), dharana (concentration), and dhyana (meditation). Held in a 90-minute container spacious enough to go into the practices of Yoga, the journey of Yoga, as well as the state of being that is Yoga.

All bodies are welcome and modifications are always woven in.

Join us : https://momence.com/l/lkh2bZJk

retreat away with us this summer!join us july 30 - august 2 best part? all you have to do is show up! yoga, meals, beaut...
04/28/2026

retreat away with us this summer!
join us july 30 - august 2
best part? all you have to do is show up!
yoga, meals, beautiful accommodations, daily programming are all included!
it’s truly such a wonderful & relaxing weekend, if you have been craving a reset… this is for you!

more details: https://momence.com/l/6kheO54J

5 years of Soulshine… and we’re really leaning in ✨Introducing our first 200hr yoga teacher training! Living Yoga: a pr...
04/23/2026

5 years of Soulshine… and we’re really leaning in ✨

Introducing our first 200hr yoga teacher training! Living Yoga: a program designed to take you beyond the physical practice and into the heart of what yoga truly is.

rooted in tradition and philosophy, while grounded in modern anatomy, sequencing, and real-life application, this training is for anyone feeling called to go deeper. Whether that means teaching, expanding your knowledge, or transforming your personal practice.

🧘‍♀️ September 1 – November 8
🌿 Weekly studio intensives + a 4-night Maine immersion
🤍 co led by Rachel Groleau & Brianna Bruno & your favorite soulshine teachers as instructors

You’ll study the eight limbed path, asana, breathwork, meditation, teaching methodology, and the role of yoga in everyday life, while also building confidence in your voice and your practice.

This is more than a certification.
It’s a transformation.

Questions? Join our free info session on 5/1!
Applications to apply are open !

04/20/2026

h[om]e

The mountains are calling again… so we’re going back! ⛰️Join us this summer for our second retreat at Sterling Forest Lo...
04/16/2026

The mountains are calling again… so we’re going back! ⛰️
Join us this summer for our second retreat at Sterling Forest Lodge in the beautiful town of Stowe, VT from July 30-August 2!
During this retreat, we’ll connect with nature, practice Yoga with Bri and Rachel G, laugh, play and rest. We’ll be treated with the most nourishing meals designed around our daily activities, which includes a Hydrotherapy session, daily sauna and hot tub, mindful trail walking and swimming in the Zen Pond. You deserve to treat yourself, so let us take care of you!

We can’t wait to see you in Stowe!
booking link in our bio!

04/14/2026

be where your feet are

power to the peaceful ✨born from a desire to do more,to stand up to injustice, support our neighbors, and send hopeful e...
04/10/2026

power to the peaceful ✨

born from a desire to do more,
to stand up to injustice, support our neighbors, and send hopeful energy out into the world we invite you to join us for power to the Peaceful

it’s a practice in love & unity.

Join Alden on the first Friday of every month for this 90 minute donation based class beginning with a power flow and gently unwinding into a slow, grounding yin practice.

pay what you can on a sliding scale, knowing that 100% of proceeds will be donated to a Connecticut-based, local grassroots nonprofit.

And we want you to help guide where it goes.

👇🏼Drop your favorite nonprofits in the comments
👇🏼 Share organizations doing meaningful work in our community
👇🏼 Help us amplify impact together

Each month, we’ll select a new organization, turning your practice into something that reaches far beyond the mat

04/01/2026

never stop standing up for what you believe in.

we will continue to fight, for women across the state of CT, to ensure safe, accessible programming for women’s health at every stage of life.

From prenatal and pelvic floor support to menopause and beyond… these spaces matter. They are needed. And they are often full, waitlisted, & deeply valued by the women who rely on them.

As a business owner, & as a mom, I will always lead by example for my daughter, standing firm in what is right, even when it’s hard.

This isn’t just about me.
It’s about making sure no other female business owner, any small business owner has to face this.

We’re pushing for change. And we’re not stopping.

If you want to read the full article, it’s linked in our bio.

If you support this change in legislation, please send your support via email to judiciary committee (link in our bio)

We are still looking for counsel to represent us pro bono, please send any connections versed in working with CHRO our way!

And truly, thank you. The messages, the support, the outreach… it means more than I can put into words.
🫶🏻
I am working through every DM, text, call as quickly as I can because you all deserve a response 🤍

Address

163 Main Street
Wethersfield, CT
06109

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