Dr. Joe Clark

Dr. Joe Clark Helping patients optimize health by means of an alternative route to traditional medicine.

That ride you're on? Yeah....I'm sure you want off of it.Menopause is more like a cheap carnival ride than the fancy am...
06/04/2026

That ride you're on?
Yeah....I'm sure you want off of it.
Menopause is more like a cheap carnival ride than the fancy amusement park ones.

A bit shaky, ready to fall apart at any moment, and anyone close to it is in harms way.

It doesn't need to be. Read on.....

https://drjoeclark.substack.com

Free to subscribe.

I get asked often, "Should I take supplements?". The short answer is "Yes".You can easily get "pill fatigue" and get i...
06/01/2026

I get asked often, "Should I take supplements?". The short answer is "Yes".

You can easily get "pill fatigue" and get into the trap of taking things you likely don't need. This can be costly and hard to keep up with.

Here are my top 3 (plus an extra) that all menopausal women should be supplementing.

Read on....
https://drjoeclark.substack.com

Free to all subscribers.

Your labs are "normal" yet you feel far from it. Don't settle for falling within the averages when you like something i...
05/28/2026

Your labs are "normal" yet you feel far from it.
Don't settle for falling within the averages when you like something is "off".

Read on to learn how "normal" doesn't mean "optimal" and what you can do about it.

Free to subscribe.
https://drjoeclark.substack.com

Raging a bit lately? Not sure what's going on?It could be, and likely is, hormonal.Learn what could be happening metabo...
05/26/2026

Raging a bit lately? Not sure what's going on?
It could be, and likely is, hormonal.
Learn what could be happening metabolically and what to do in today's post.

Free to subscribe.
https://drjoeclark.substack.com

When the brain fog and mental haze sets in, it can be significant. "Am I getting dementia??"No. Just perimenopause/men...
05/24/2026

When the brain fog and mental haze sets in, it can be significant.
"Am I getting dementia??"

No. Just perimenopause/menopause.
Read about how to address this and get your MIND back.

https://drjoeclark.substack.com
Free to all subscribers.

You aren't alone. This is very, very common in menopause. You aren't crazy, just progesterone deficient. Read how to f...
05/23/2026

You aren't alone. This is very, very common in menopause.

You aren't crazy, just progesterone deficient.

Read how to fix this and sleep like you haven't slept in decades.

https://drjoeclark.substack.com

Click the link above to subscribe.
Free to read.

Women tell me everyday....."I don't know what happened.""I NEVER had issues with gaining weight before.""I don't EAT any...
05/22/2026

Women tell me everyday.....
"I don't know what happened."
"I NEVER had issues with gaining weight before."
"I don't EAT anything, why is this happening?"

Your body is changing and you need to find the cheat code.

Read on.

https://drjoeclark.substack.com
Free to all subscribers.

Such a large door to kick open.....PCOS/PMOS --> Higher Degree of Insulin ResistanceMenopause --> Higher Degree of Insul...
05/21/2026

Such a large door to kick open.....

PCOS/PMOS --> Higher Degree of Insulin Resistance
Menopause --> Higher Degree of Insulin Resistance
Hypothyroidism --> Higher Degree of Insulin Resistance
Chronic stress --> Higher Degree of Insulin Resistance

See where I am going here??

If you have these issues, your risk is statistically stacked against you.

https://drjoeclark.substack.com

If you would have told me 5 years ago Men's Health would cover a story on peptides, I would say you are loco. Yet here ...
05/21/2026

If you would have told me 5 years ago Men's Health would cover a story on peptides, I would say you are loco. Yet here we are......

We were preaching peptides at Aspire Rejuvenation Clinic way back when it wasn't "cool".

:)

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180 Swinderman Lane, Suite 300
Wexford, PA
15090

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