The Vital Stretch - Weymouth

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The Vital Stretch - Weymouth Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Vital Stretch - Weymouth, Health & Wellness Website, 22 Washington Street, Weymouth, MA.

We recently hosted Level 3 Training for our managers and veteran Vital Stretch Practitioners (VSPs), introducing a new t...
08/25/2026

We recently hosted Level 3 Training for our managers and veteran Vital Stretch Practitioners (VSPs), introducing a new technique that expands the range of assisted stretches they can provide. 💪

Continuing to learn, grow, and elevate the client experience! ✨

August Corporate Training ✨We’re excited to welcome the teams from our upcoming studios in Cherry Hill, NJ and Mequon, W...
08/07/2026

August Corporate Training ✨

We’re excited to welcome the teams from our upcoming studios in Cherry Hill, NJ and Mequon, WI to The Vital Stretch® HQ for Corporate Training! 💪

Our teams are building the knowledge, skills, and confidence needed to prepare for opening their studios and provide high-quality stretch care to their communities.

July Corporate Training ✨There’s nothing quite like welcoming a new group of owners and managers as they prepare to brin...
07/10/2026

July Corporate Training ✨

There’s nothing quite like welcoming a new group of owners and managers as they prepare to bring The Vital Stretch® to their communities. Over the past few days, our teams have immersed themselves in hands-on learning, collaboration, and the shared mission of helping others move better and live healthier. 💪

Congratulations to everyone who completed training—we can’t wait to see the impact you’ll make as you help your communities Move Freely, Live Fully®. 🎉

Celebrating a wonderful milestone for The Vital Stretch – Madison and the entire Madison community. Congratulations on a...
07/09/2026

Celebrating a wonderful milestone for The Vital Stretch – Madison and the entire Madison community. Congratulations on a successful ribbon cutting and grand opening! 🎉

Happy Memorial Day from The Vital Stretch 🇺🇸Today we honor and remember the heroes who gave their lives in service to ou...
05/25/2026

Happy Memorial Day from The Vital Stretch 🇺🇸

Today we honor and remember the heroes who gave their lives in service to our country. Their sacrifice and bravery will never be forgotten.

As we spend time with family, friends, and our communities this weekend, we reflect with gratitude on the freedoms we enjoy because of them. Wishing everyone a safe, meaningful, and restorative Memorial Day. ❤️🤍💙

May Corporate Training 💪We spent the week at The Vital Stretch® HQ welcoming teams from our upcoming studios in Jacksonv...
05/11/2026

May Corporate Training 💪

We spent the week at The Vital Stretch® HQ welcoming teams from our upcoming studios in Jacksonville, FL and Hoboken, NJ, alongside new staff from our active studios in Stamford, CT and Freehold, NJ, plus Train-the-Trainer support for Madison, NJ. ✨

From stretch technique refinement to studio operations, the focus was on sharpening skills and preparing our teams to consistently deliver high-quality assisted stretch care and movement to their communities.

05/03/2026

3 simple ways to get more out of your stretch:

Breathe — helps your body relax into the stretch
Communicate with your VSP — so we can adjust in real time
Stay hydrated — hydrated muscles and fascia move better and recover faster

Simple habits that make every stretch more effective.

04/30/2026

Instead of forcing your stretch, take it slow. Easing into it is what actually helps your body relax and truly loosen up.

04/27/2026

Reset your body and your mind at the same time. The Therabody SmartGoggles help promote relaxation and ease stress, while targeted percussive therapy works to loosen built-up tension and stubborn muscle tightness. Sometimes the best thing you can do is sit back, relax, and let recovery do the work.

#

04/22/2026

Do you read or use your phone with this posture? If so, listen to these tips from VSP Evan! Good posture means your muscles share the load properly, instead of overworking a few areas causing strain and tightness.

Address

22 Washington Street
Weymouth, MA
02188

Opening Hours

Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 4pm
Friday 7am - 4pm
Saturday 8am - 4pm

Telephone

+16178042681

Website

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