Earth Nourishment Wellness

06/09/2026

Volunteer & Learn Day at Bear Creek Organics

Join us on Saturday, June 13th, for a day of hands-on learning, community connection, and caring for the land.

We’ll be gathering from 10:00 AM–4:00 PM to work together on seasonal farm projects, including:
🌿 Light garden weeding
🥔 Mounding potatoes
🌱 Transplanting and caring for vegetables and flowers
🌻 General farm and garden stewardship

Whether you’re an experienced gardener or simply curious to learn more about growing food and plants, all are welcome. This is an opportunity to spend time outdoors, learn alongside others, and contribute to the growth of the farm.

We’ll share a community lunch together, and as a thank you for joining us, participants will receive a selection of plants and seeds to take home, including baby calendula and amaranth plants, mountain mint, and corn seeds to continue growing and learning in their own gardens.

Come for an hour or stay for the day—whatever works for your schedule!
📅 Saturday, June 13th
⏰ 10:00 AM–4:00 PM
📍 Bear Creek Organics, 76 Helmer Lm, White Haven PA

Please bring:
🧤 Gardening gloves (if you have them)
👒 A hat and sunscreen
💧 A reusable water bottle and snacks if you need them.
👟 Closed-toe shoes or boots
🌦️ Weather-appropriate clothing that can get a little dirty

Please RSVP by filling out the Google Sign Up form or please give us a call 570-582-0615.

Sign Up Form: https://forms.gle/2NxZY72ZaxwjPSVc9

We look forward to growing, learning, and sharing the day with you!

06/09/2026

Volunteer & Learn Day at Bear Creek Organics

Join us on Saturday, June 13th, for a day of hands-on learning, community connection, and caring for the land.

We’ll be gathering from 10:00 AM–4:00 PM to work together on seasonal farm projects, including:
🌿 Light garden weeding�🥔 Mounding potatoes�🌱 Transplanting and caring for vegetables and flowers�🌻 General farm and garden stewardship

Whether you’re an experienced gardener or simply curious to learn more about growing food and plants, all are welcome. This is an opportunity to spend time outdoors, learn alongside others, and contribute to the growth of the farm.

We’ll share a community lunch together, and as a thank you for joining us, participants will receive a selection of plants and seeds to take home, including baby calendula and amaranth plants, mountain mint, and corn seeds to continue growing and learning in their own gardens.

Come for an hour or stay for the day—whatever works for your schedule!
📅 Saturday, June 13th�⏰ 10:00 AM–4:00 PM�📍 Bear Creek Organics, 76 Helmer Lm, White Haven PA

Please bring:�🧤 Gardening gloves (if you have them)�👒 A hat and sunscreen�💧 A reusable water bottle and snacks if you need them. �👟 Closed-toe shoes or boots�🌦️ Weather-appropriate clothing that can get a little dirty

Please RSVP by filling out the Google Sign Up form or please give us a call 570-582-0615.
Sign Up Form: https://forms.gle/2NxZY72ZaxwjPSVc9

We look forward to growing, learning, and sharing the day with you!

06/08/2026

06/08/2026

🌱 Free Garlic Scapes at Bear Creek Organics!

The garlic scapes are ready, and we’d love to share them with our community.

If you’ve never tried garlic scapes before, they’re the curly flower stalk of hardneck garlic with a fresh, mild garlic flavor that’s delicious in pesto, stir-fries, soups, eggs, and more.

💚 Today and Tomorrow Only
Come out to the farm and pick your own garlic scapes — completely free.

⭐️Please call us before you come over. 570-582-0615

We have an abundance this year and would rather see them nourish people than go to waste. Bring a basket, bag, or bucket and take what you can use.

This is our small way of giving back to the community that supports our farm throughout the season.

📍 Bear Creek Organics, 76 Helmer Ln, White Haven, PA

⭐️Please call us before you come over. 570-582-0615

We’d love to see these beautiful scapes make their way into your kitchens and onto your tables.

05/07/2026

There is something sacred about gathering around a thoughtfully prepared meal. 🌿✨🍲

I am deeply grateful for the opportunities that have opened for me to share my love of cooking and nourishing others through food and mindful eating experiences. 🙏🏻

I’m calling in more opportunities to gather, create, and nourish others through food. 💗

I offer private dinners, retreat cooking, and nourishing culinary experiences rooted in seasonal, organic ingredients and crafted with deep intention. Whether it’s an intimate gathering, a women’s circle, a wellness retreat, or a special celebration, I create meals and experiences meant to nourish more than the body; inviting  connection, grounding, and beauty to the table.

From vibrant farm-to-table feasts, to Ayurvedic-inspired meals, to deeply comforting seasonal nourishment, each menu is thoughtfully created for your unique gathering.

Available for:
• Private dinners
• Retreat and event cooking
• Wellness gatherings + women’s circles
• Seasonal farm dinners
• Custom nourishing menus

If you’re dreaming of a meaningful meal experience for your group, I’d love to co-create with you. 🌻

AyurvedicCooking NourishingFood WomenGathering RetreatCooking IntentionalLiving

05/04/2026

A magical weekend of sisterhood, connecting with the plants and making medicine. So happy to be on this journey deepening my connection with the plants and amazing women in the KODA apprenticeship!

So much fun this weekend, the violets showing off their beautiful essence!

03/17/2026

This week’s Nourishment Bowls are designed to support us through Kapha season. 🍲

In Ayurveda, this time of year (late winter → early spring) can bring heaviness, sluggishness, and dampness in the body.

These soups are made with warming spices, light legumes, and seasonal vegetables to help gently awaken digestion and bring balance.

Simple, nourishing, and made with care 🤍

🌟Fill out The Nourishment Bowl Order form in bio to reserve your bowls.

03/16/2026

I’m really looking forward to this beautiful evening of coming together to share our hearts, prayers, voices, and a nourishing meal. 💖

✨April 3rd at 6:30pm EST ✨

Together we will gather in community for an evening of devotional Kirtan, sound healing, and ceremonial cacao.

FreeDom will offer sound healing and a heart-opening cup of cacao, and Scott Moss will guide us in the devotional practice of Kirtan, a call-and-response style of sacred chanting that invites us to sing together.

For those who would like to stay afterward, I will also be preparing a simple, nourishing Ayurvedic meal through Earth Nourishment Wellness.

This meal is prepared with seasonal ingredients and warming spices to nourish the body, support digestion and grounding after the community prayer.

🙏🏻Sacred music, heart-opening cacao, and a warm meal shared in community.

03/03/2026

A glimpse into the kitchen magic today! 🪄

Purple sweet potato salad with fresh lemon & dill.

Vibrant mineral rich spinach soup! 😀

🌈

02/23/2026

My body has been needing me to eat more iron-rich, mineral-dense foods. Honoring this for myself….

I made these womb nourishment bites with:

Molasses, dates, and raisins for minerals and blood building.

Cashews and pistachios for healthy fats and sustained energy.

Cinnamon, ginger, and cardamom to support digestion and blood sugar balance.

Shatavari for vitality and gentle hormone and reproductive nourishment

🌟Definitely a more delicious way to eat molasses then just by itself.

They’re sweet, grounding, and deeply satisfying.

Listening to my body.
Choosing nourishment.
Keeping it simple 🕊️

ayurveda wombhealth