30 Compressions 2 Breathe

06/04/2026

👶❤️ Infant CPR looks different than adult CPR.

In this training, we’re practicing the Two Thumb Encircling Hands Technique, the method for infant CPR! This technique allows for deeper, more effective compressions while supporting the infant’s body.

Every set of hands in this video represents someone who is now better prepared to respond when seconds matter most.

As a nurse and CPR instructor, my goal isn’t just to hand out certification cards! It’s to build confidence, competence, and a community of people who are ready to save a life!

Because you never know when the life that needs saving could belong to someone you love. ❤️

06/04/2026

After 11 years as a nurse and performing CPR more times than I can count, l've learned that effective CPR isn't about strength! It's about technique!

Remember these 3 things:
❤️Lock your elbows
❤️Push hard and fast in the center of the chest
❤️Allow full chest recoil between compressions

In an emergency, doing something is almost always better than doing nothing.

Your actions could help save a life while waiting for EMS to arrive.

Have you ever taken a CPR class? Let me know below!
30 Compressions 2 Breathe

05/06/2026

🚨CPR Tip of the Day🚨

Did you know the cause of cardiac arrest is often different in adults vs children?

Adults who become unresponsive and need CPR usually have a cardiac (heart-related) cause.

Children and infants are more likely to go into cardiac arrest because of a respiratory issue, meaning their body wasn't getting enough oxygen first.

That's why in a 2-rescuer CPR scenario, children and infants receive more frequent breaths during CPR compared to adults. Oxygen is critical.

Knowing these differences can save a life.

05/06/2026

‼️BLS CPR INSTRUCTOR COURSE‼️

Ready to start your own CPR business or add another stream of income?

Join my hands-on CPR Instructor Training and learn how to confidently teach your own classes💪🏾

✔️No prior teaching experience needed
✔️Learn how to start & scale your CPR business
✔️Hands-on training + real guidance

📍White Oak, PA
🗓️Sunday, May 17th| 9AM-3PM

⚠️LIMITED SEATS AVAILABLE

💳Payment plans available (Afterpay/Klarna)

Click the link, text or call!

01/28/2026

Are you prepared to save a life ? Get certified today! Next class session is Thursday, February 5th

*CC for link

12/08/2023

12/08/2023

1-1 classes available
Small group sessions
Get CPR Certified Today

08/13/2021

AED'S Are a critical part of CPR! They can shock a quivering heart back into a normal rhythm.

‼️ Turn AED on.

‼️ Place AED leads on the victim's chest according to the pictures on the leads.

‼️ Carefully follow the AED'S prompts to allow it to analyze the heart rhythm and provide a shock to the victim.

‼️ When the AED is ready to provide a shock, the button will flash🔺.

‼️ Be sure to yell "EVERYONE CLEAR!" before analyzing heart rhythm and AGAIN before giving the shock.

‼️ Once the shock has been given, resume chest compressions.

Get familiar with using an AED in my CPR class

08/13/2021

Would you know what to do if baby started chocking?!

Then needed CPR?!!

Heres some tips to keep in mind !

Get your training in CPR, so you STAY READY !!