Marpa Minds

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Marpa Minds Redefining relief for depression & anxiety with innovative SPRAVATO® Treatment.

We tend to wait for depression to look like the movie version where someone looks sad and can't get out of bed. But we a...
10/19/2026

We tend to wait for depression to look like the movie version where someone looks sad and can't get out of bed. But we all know that real life is messier.

Depression can easily hide inside a packed calendar, a short temper, or a person everyone calls "fine."

If you saw yourself, or someone you love, in these slides, take that as reason enough to ask the question, not talk yourself out of it.

Please remember that you don't have to be at your lowest to deserve care.

We're here whenever you're ready. 🤍

If you've been through therapy and more than one antidepressant and still don't feel like yourself, there's a name for t...
10/16/2026

If you've been through therapy and more than one antidepressant and still don't feel like yourself, there's a name for that. It's called treatment-resistant depression, and it's far more common than most people realize.

It doesn't mean you've failed or run out of options. Spravato is an FDA-approved nasal spray for adults with treatment-resistant depression, given right here in our clinic under the care of a licensed team. It's also covered by most major insurance plans, and our staff handles the authorizations and benefit checks so you don't have to.

With locations in Westchester (White Plains) and Rockland (Suffern), evidence-based care is closer than you might think.
A consultation is simply a conversation to see if it's the right fit, with no pressure and no obligation.

Call or text at (914) 577-7646 and book a slot today. 🤍



(treatment-resistant depression, depression care, mental health matters, mental health care, self-care, ketamine therapy, spravato)

10/14/2026

If you're here, let us say that we're glad you've decided to seek help. We know that this path may seem scary and unfamiliar at first, but we are here to guide you every step of the way.

Let's begin your healing journey together.
Call or text (914) 577-7646 to book your session today. 💛

10/12/2026

Wanting help with depression is one thing. Knowing where to start is another.

Do I need a referral? Will my insurance cover it? Who do I even call? Questions like these stop a lot of people before they begin.

At Marpa Minds, you can start with one call or text. You don’t need a referral from another doctor. It begins with a free 15-minute call with our intake team. We check your insurance benefits and walk you through the next step, so you are not figuring it out alone.

Call or text 1-877-88-MARPA, or visit marpaminds.com.

Learn the common signs of depression from the National Institute of Mental Health: nimh.nih.gov/health/topics/depression

If you or someone you love is in crisis, call or text 988, any time.

Suffern Monsey HudsonValley

Most of us want to support the people we love, but we freeze on how and end up saying nothing. So on World Mental Health...
10/10/2026

Most of us want to support the people we love, but we freeze on how and end up saying nothing.

So on World Mental Health Day, here's the version nobody teaches you: checking in well is less about the right words and more about making it easy for someone to be honest. A real question, a little patience, and a specific offer will almost always open a door that "let me know if you need anything" quietly closes.

And if the person you're worried about has already tried therapy and medication without enough relief, you don't have to have the answers; that's what we're for. You can even reach out with questions on their behalf first. 🫂



(mental health matters, world mental health day, depression, depression support, you are not alone, end the stigma, self care, ketamine therapy)

Here's a number that surprises a lot of people: roughly 30% of those who've been diagnosed with major depressive disorde...
10/05/2026

Here's a number that surprises a lot of people: roughly 30% of those who've been diagnosed with major depressive disorder and tried medication don't get adequate relief from it (Cleveland Clinic).

If that's been your experience, it isn't a personal failure and it isn't rare... it's common enough to have a name, treatment-resistant depression, generally meaning at least two antidepressants at an adequate dose and duration weren't enough.

Naming it matters, because it points toward care designed for exactly this situation rather than another version of what hasn't worked.

SPRAVATO® is FDA-approved for adults with treatment-resistant depression, and a consultation is where we figure out whether it, or another option, fits.

Call or text (914) 577-7646 and let us help you! 💛

One of the things that sets Spravato apart is how differently it works from traditional antidepressants, acting on a dif...
09/25/2026

One of the things that sets Spravato apart is how differently it works from traditional antidepressants, acting on a different system in the brain. For many people, that different mechanism is also why relief can arrive sooner than years of waiting on other medications had led them to expect.

Every person's path looks a little different, and a treatment that moves quickly for one may take more time for another. What stays constant is that you're evaluated carefully, treated under clinical supervision, and supported the whole way through.
If you've spent a long time waiting to feel a shift, a different approach may be worth
a conversation.

Call or text (914) 312-4988. 🤍

Depression can feel less like sadness and more like being stuck, numb, and disconnected from the things that used to mat...
09/23/2026

Depression can feel less like sadness and more like being stuck, num
b, and disconnected from the things that used to matter. Part of the reason is physical: over time, depression is believed to inflame neurons and wear down the connections between them.

Ketamine takes a very different approach from traditional antidepressants. Rather than adjusting serotonin, it's thought to encourage the brain to regrow and reconnect those pathways, which is why many people describe a genuine shift in how they see things.

At Marpa Minds we go one step further and reach for Spravato, the only form of ketamine the FDA has approved for depression. Where many clinics offer ketamine by IV, Spravato is a nasal spray that most people find gentler and easier to tolerate, and it's covered by most major insurance plans.

Curious whether it could help you? Call or text (914) 312-4988. 🤍

09/21/2026

Sometimes, it gets dark inside. But, at Marpa Minds, we believe that light always finds a way. ✨

Stay tuned to know what changed Grace's life for the better.

Stories

09/17/2026

If you've tried therapy and more than one medication and still don't feel better, it's easy to start believing the problem is you. It isn't.

Depression is one of the most common conditions in the world as the WHO estimates around 280 million people live with it, and here in the U.S. roughly 21 million adults have a major depressive episode each year. For many of them, the first treatments simply don't work. In the largest real-world depression study to date, only about a third of people reached remission on their first antidepressant, and nearly one in three didn't respond even after trying several.

That has a name: treatment-resistant depression. It doesn't mean you've failed or that nothing will ever help. It means it may be time for a different kind of care, one designed for people who've already tried the usual paths. At Marpa Minds, our clinicians take a full history, walk you through your options, and only move forward if it's genuinely right for you.

You were never the problem. And you don't have to figure this out alone. 💛

Call or text (914) 537-9441 whenever you're ready to talk!

Address

1 Barker Avenue Suite 200
White Plains, NY
10601

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+19142220101

Website

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