Orangetheory Fitness White Plains

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Orangetheory Fitness White Plains Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in White Plains, NY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in White Plains, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

✨Check out R3: Repair, Recover, Restore in the Orangetheory Fitness White Plains studio on 10/27✨Dr. Andi Augustin (form...
10/07/2026

✨Check out R3: Repair, Recover, Restore in the Orangetheory Fitness White Plains studio on 10/27

✨Dr. Andi Augustin (former coach🍊) will be providing treatments, stretches, and knowledge to our members as they crush the most challenging week of the year: HELL WEEK 🎃

✨See you on 10/27 from 7AM-10:15AM!

✨A VERY HAPPY COACHES DAY TO OUR INCREDIBLE COACHING TEAM - THANK YOU 🧡 The heart beat of the studio; thank you for your...
10/06/2026

✨A VERY HAPPY COACHES DAY TO OUR INCREDIBLE COACHING TEAM - THANK YOU 🧡

The heart beat of the studio; thank you for your energy, positivity, vibes, motivation, support, heavy weights, fast speeds, steep inclines, splats, smiles, laughs, and authenticity every day 🥳💪

It’s a beautiful day to celebrate you!✨

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

✨OCTOBER IS HERE✨ LETS GET SPOOKY 👻 ALL MONTH: 🎀on Wednesday we wear Pink🎀10/5 Teacher Day: Rep your school!10/12 Indige...
10/01/2026

✨OCTOBER IS HERE✨ LETS GET SPOOKY 👻

ALL MONTH: 🎀on Wednesday we wear Pink🎀
10/5 Teacher Day: Rep your school!
10/12 Indigenous People/Columbus Day: Special Schedule
10/15 12 Minute Tread Benchmark
10/19 500M Row Benchmark
10/24-10/31 HELL WEEK 😈
➡️registration starts 10/1, lock it in 🔐

✨ Join ZentraZone in Scarsdale 10/21 and White Plains 10/23 and Repair Recover Restore - Rehab Chiropractic & Wellness in White Plains on 10/27 ✨

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

09/17/2026

✨Friday September 18th is OTF FOUNDATIONS✨

Get ready to break down functional movements on the floor, and bring out power in the treads! 💥

PREBOOK NOW 🍊

1000M Benchmark Row results are in ⬆️ We are so proud of our incredible members!🔥
09/09/2026

1000M Benchmark Row results are in ⬆️ We are so proud of our incredible members!🔥

WHITE PLAINS🔥 WE SEE YOU 🗣️We are so proud of our incredible members for crushing their workouts, achievements, and mile...
09/03/2026

WHITE PLAINS🔥 WE SEE YOU 🗣️

We are so proud of our incredible members for crushing their workouts, achievements, and milestones every day!✨🥳🔥🍊

🇺🇸LABOR DAY SPECIAL SCHEDULE🇺🇸Prebook now in Orangetheory Fitness Scarsdale or Orangetheory Fitness White Plains as we h...
09/02/2026

🇺🇸LABOR DAY SPECIAL SCHEDULE🇺🇸

Prebook now in Orangetheory Fitness Scarsdale or Orangetheory Fitness White Plains as we honor America’s workforce & strength!💪✨

See you under the Orange Lights!

🍂SEPTEMBER🍂 is here! And so is:9/7 - Labor Day (Special Schedule)9/8 - OTF DRAFT DAY & 1000m Benchmark 9/9 - JERSEY DAY ...
08/31/2026

🍂SEPTEMBER🍂 is here! And so is:

9/7 - Labor Day (Special Schedule)
9/8 - OTF DRAFT DAY & 1000m Benchmark
9/9 - JERSEY DAY (Rep your team!)
9/11 - Never Forget 🤍
9/18 - OTF Foundations
9/22 - Autumn is back!
9/23 - The Chipper

Prebook now! We can’t wait to see you in the studio!

🏔️EVEREST LEADERBOARD🏔️ Thank you to all our members who conquered OTF’s toughest strength challenge! To our shy members...
08/19/2026

🏔️EVEREST LEADERBOARD🏔️

Thank you to all our members who conquered OTF’s toughest strength challenge! To our shy members who opted out in tracking, we see you too 😉 and yes, it still counts✨🍊

Address

245 Mamaroneck Avenue
White Plains, NY
10605

Opening Hours

Monday 5:15am - 8pm
Tuesday 5:15am - 8pm
Wednesday 5:15am - 8pm
Thursday 5:15am - 8pm
Friday 5:15am - 8pm
Saturday 6:45am - 12pm
Sunday 6:45am - 12pm

Telephone

+19147290996

Website

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