StretchLab White Plains

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StretchLab White Plains entrance).

🏆 Leader in 1:1 Assisted Stretching
✨️ Improve Flexibility & Mobility
📲 Call or Text 914-400-2004
🚨 $59 for 50 min Intro Stretch
✍️ [email protected]

Convenient metered lots across street AND behind studio (Maple St.

10/12/2026

Feeling tight through your hips? Your body may be asking for a little more movement.

10/08/2026

A busy season calls for a little more time to slow down and stretch. Book a session today and learn about all our amazing membership options!

10/07/2026

Stronger training starts with better movement. Book a stretch session today!

At StretchLab, our expert Flexologists can help you move better and feel better, so you can continue to do the things yo...
10/02/2026

At StretchLab, our expert Flexologists can help you move better and feel better, so you can continue to do the things you love the most.

10/01/2026

Long day at your desk? Time to release the tension at StretchLab. Book your stretch today!

09/30/2026

End-of-month mobility check! Can your ankles, hips, spine, and shoulders move through their full range of motion?

09/29/2026

Better mobility can make a difference in the moments that matter most. Assisted stretching at StretchLab helps you keep moving, from spending time with family to golfing and staying active.

09/25/2026

After a long day, your body deserves a little more attention. Stop by your local StretchLab to give your body the reset it needs.

09/24/2026

Go deeper into your stretches with StretchLab. So you can move more freely in everyday life.

Fall is here! A new season is the perfect time for a fresh wellness routine. Prioritize your mobility this fall with reg...
09/22/2026

Fall is here! A new season is the perfect time for a fresh wellness routine. Prioritize your mobility this fall with regular assisted stretching.

09/22/2026

For Paul and Chita, retirement means staying active and doing more of what they love.
🔹 Spending time with their grandkids
🔹 Supporting recovery after a hip replacement
🔹 Staying active and walking
🔹 Maintaining their mobility
Assisted stretching at StretchLab has helped them keep moving with greater mobility, so they can continue enjoying the everyday moments that matter most.

09/21/2026

Your body works best when it's in alignment. Book your stretch with us and feel the difference.

09/18/2026

Better posture starts with better mobility.

09/16/2026

Did you know not all stretching is the same? Learn more about PNF (Proprioceptive Neuromuscular Facilitation).

09/14/2026

Train hard. Recover smarter. đź’Ş Assisted stretching at StretchLab can help you reset, recover, and keep moving toward your goals.

09/14/2026

Movement is easier when you don’t have to do it alone. Assisted stretching helps you reach areas that are difficult to target alone, improving range of motion and supporting long-term mobility.

How many did you check off? Let us know in the comments and share what mobility goal you’re taking on next.
09/10/2026

How many did you check off? Let us know in the comments and share what mobility goal you’re taking on next.

09/08/2026

Take a break from your desk and give your body the reset it’s been asking for.

09/02/2026

Training hard wasn’t the challenge for Tessa Johnston • Miami, but recovery was. Assisted stretching at StretchLab helps her move better and keep performing at her best.

08/07/2026

Better movement starts at StretchLab. Click the link in our bio to find a location near you today!

Address

147 E. Post Road
White Plains, NY
10601

Opening Hours

Monday 1pm - 8pm
Tuesday 9am - 8pm
Thursday 7am - 8pm
Friday 7am - 4pm
Saturday 8am - 4pm
Sunday 8am - 3pm

Telephone

+19144002004

Website

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