Awakening Essence

07/13/2026

When You Slow Down, You Remember You Matter -
https://injoy2day.substack.com/p/slow-down-remember-you-matter

02/22/2026

Literally, every choice you make generates chemistry in your body. Hormones. Neurotransmitters. Frequencies. When you choose beauty, gratitude, or delight, your biochemistry shifts.

Small choices. Big ripples. Real chemistry.

01/27/2025

Islands of coherence - yes! Connecting, growing, becoming. 🙂

11/20/2024

Into the Mist museletter, https://mailchi.mp/ebba8ed84ffc/awakening-essence-museletter-11034144?e=adbf931770 and Generating Joy has been released! Yippe!!

10/10/2024

We are a beautiful blend of energy and matter. What can we do when our nervous system is locked in the stress response? Here is 1 simple option to calm the nervous system and bring it back to balance.

06/02/2024

I’m having this made into a sample blanket / tapestry ; they use mostly recycled cotton and are a sustainable company. If this is as awesome as I hope more of my art may be available to wrap yourself in. How delicious does that sound?!?!?

11/27/2023

These are items I was inspired to make available within the last few years. Not paintings but mugs, journals ... so if you're needing (or wanting to offer) a bit of inspiration, you might find something you like. Of course, they are currently offering a sale. They're all from my hear to yours. 🙂

hearttoheart is an independent artist creating amazing designs for great products such as t-shirts, stickers, posters, and phone cases.

11/24/2023

If you've been wanting a bit of my art, now is the time. My printer is running a big sale (ok, who isn't this weekend!) but it IS significant: 40% Off Storewide, Additional 20% Off with Code BLACK20(Enter code BLACK20 at checkout) and free Shipping in the USA or Canada. Happy Thanksgiving - so much to be thankful for!!!

Suzanne Schevene

10/29/2023

This isn’t a new concept, but it’s come into my experience in a new way – through art and blood pressure.

Contrast and harmony are both needed. Do you consciously invite both in or do you strive to thrive in only one?

10/28/2023

Big exhale here! My first paintings are available for sale. Whew! Some of what I love about the printer I’m using is that the quality is top notch, they plant a tree for every purchase made and shipping is free if you’re in the US or Canada. Lots of options from ‘just’ a print (called roll prints) to a reproduction on canvas to all kinds of framing and such. Please take a look: https://www.pictorem.com/gallery/Suzanne.Schevene