Side by Side with Miriam

Side by Side with Miriam MS&Carcinoid Cancer(NETs)
Dysautonomia Warrior 🦓 Dynamically Disabled
InsistPersistResist&NeverGiveUp

✨ Another step forward in my journey! ✨I’m so proud to add my ISSA Certified Pilates Instructor Certification to the ski...
08/28/2026

✨ Another step forward in my journey! ✨
I’m so proud to add my ISSA Certified Pilates Instructor Certification to the skills and knowledge I continue building. 📚💪

For me, learning never stops. Every certification, course, and new skill gives me more tools to better support the people I hope to serve—through nutrition, movement, encouragement, and real-life support.
And I’m not done yet! 🤍 I’m currently in the process of completing two more additional skills, because I truly believe that growth happens one step, one lesson, and one experience at a time.

This journey has never been about collecting titles. It’s about continuing to learn, growing with purpose, and finding more ways to meet people where they are. Whether someone is beginning, rebuilding, modifying, or simply trying again—I want to keep expanding my knowledge so I can continue walking side by side with others. 🤍

More knowledge. More tools. Same mission.
Nutrition. Movement. Support. Together. 🌿

🥗 Two plates. Two preferences. One goal: nourishing our bodies with real food. 💚My version is a plant-powered tostada to...
08/27/2026

🥗 Two plates. Two preferences. One goal: nourishing our bodies with real food. 💚

My version is a plant-powered tostada topped with sweet peas, Brussels sprouts, pickled carrots, red onions, avocado, and arugula, with a side of mandarin, blackberries, and a few pistachios. 🍊🫐🥑
My family enjoys a different version with country-style ribs, mashed potatoes, and many of the same vegetables. 🍽️

This is what I love about nutrition: a complete plate does not have to look the same for everyone. We can adjust meals based on our preferences, culture, lifestyle, and individual needs while still building meals that provide protein, carbohydrates, healthy fats, fiber, vitamins, and minerals.

✨ Simple foods can still be nourishing. Colorful plates can still be practical. And nutrition doesn't have to be complicated.

What does a balanced and satisfying plate look like for you? 💚
Side by Side with Miriam
Nourish. Move. Support. Together.

1:1 nutrition and fitness are available in private as well. Reach out so we can talk

Materials for each session. Don't wait too long. Limited space.Register for fall sessions.
08/26/2026

Materials for each session. Don't wait too long. Limited space.
Register for fall sessions.

🌱 Ready to make small changes that add up to a healthier you?Join my Nutrition Education & Functional Mobility Fitness s...
08/23/2026

🌱 Ready to make small changes that add up to a healthier you?

Join my Nutrition Education & Functional Mobility Fitness sessions with Side by Side with Miriam—where we learn practical nutrition, build healthy habits, and move our bodies through accessible, functional exercises in a supportive, judgment-free environment. 💚

✨ Fall sessions are open for registration!
18+ | Small-group learning | Beginner-friendly

📲 Scan the QR code on the flyer to register and reserve your spot. Space is intentionally limited so we can learn and move side by side.

Nourish • Move • Support — Together, we thrive. 🌿

🥩🌶️Home-cooked, simple, and ready for the week! 🥦🍚 A balanced plate with protein, carbs,...
08/21/2026

🥩🌶️Home-cooked, simple,
and ready for the week! 🥦🍚
A balanced plate with protein, carbs, veggies, and plenty of nourishing micronutrients.

Small steps. Consistent habits. Big results. 💚

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Whittier, CA

Opening Hours

Monday 8am - 10am
10am - 12pm
Wednesday 8am - 10am
10am - 12pm
Friday 8am - 10am
10am - 12pm

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