Bluebird Counseling Services

05/30/2026

Available now on errrrrrthing!!!

Let’s Sit with That is a mental health & wellness podcast hosted by Tiffany Dixon, a marketing specialist with KJTL (Texoma’s FOX) and KFDX (NBC) in Wichita Falls, Texas. Produced through the KFDX+ streaming platform, the podcast features conversations with local mental health professionals ...

05/20/2026

05/12/2026

🩷

Yesterday I wrapped up another episode of 𝗟𝗲𝘁’𝘀 𝗦𝗶𝘁 𝗪𝗶𝘁𝗵 𝗧𝗵𝗮𝘁 - 𝗔 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗣𝗼𝗱𝗰𝗮𝘀𝘁, this time with therapists Shelley Crampton & Mikayla Love with Bluebird Counseling Services. 💙🎙️

They both bring not only a meaningful mental health discussion, but also humor and fun. I’ve been listening to their 𝙈𝙞𝙣𝙙 𝙔𝙤’ 𝘽𝙪𝙨𝙞𝙣𝙚𝙨𝙨 podcast & absolutely love it, and have since found out they also have another podcast called 𝘾𝙤𝙢𝙞𝙘 𝙍𝙚𝙡𝙞𝙚𝙛 that I can’t wait to hear (see below for links). 😊

During the episode, we talked about trauma & how it’s not always what people think it is - trauma can be anything that overwhelms our ability to cope. We also discussed the connection between the mind, body, relationships, & healing, and how therapy is often about helping people regain a sense of safety, regulation, & choice again.

Shelley & Mikayla shared insight into some of the approaches used at BlueBird, including EMDR, Brainspotting, mindfulness, coping skills, co-regulation, & nervous system work, along with the importance of creating a safe environment for healing. We also talked about their intern program, community-focused goals, sports performance work, & the heart behind the BlueBird team as a whole.

I cannot wait for you to see it air next week on the 𝗞𝗙𝗗𝗫+ 𝗮𝗽𝗽, or you can go to www.texomashomepage.com/lets-sit-with-that! 💙

To book your free 15 minute consultation with BlueBird Counseling:
https://www.bluebirdcounseling.co/bookappointments

𝙈𝙞𝙣𝙙 𝙔𝙤’ 𝘽𝙪𝙨𝙞𝙣𝙚𝙨𝙨 podcast:
https://www.bluebirdcounseling.co/podcast-1

𝘾𝙤𝙢𝙞𝙘 𝙍𝙚𝙡𝙞𝙚𝙛 podcast:
https://www.bluebirdcounseling.co/podcast-2

05/07/2026

Thankful for every opportunity to let people know they are not alone and help is available.

Blue Bird Counseling in Wichita Falls provides a trauma-focused approach to therapy.

05/01/2026

New Podcast Up! Sports Performance Brainspotting: tune in for info, laughs and like always… shenanigans!
Links in bio!
YouTube
Spotify
Apple
www.bluebirdcounseling.co

04/16/2026

New Mind Yo’ Business podcast is up! Internship help and New business ventures!!
Watch on YouTube
Listen on Spotify, Amazon, Apple or on our website!

04/07/2026

04/06/2026

The Foster Care system changes you…. But Katy’s got you!

Katy works with people who have experienced trauma, but those specifically who have been impacted by the foster care system. Parents, kinship, children, teens, adults.

03/30/2026

Therapists: You’re already feeling that creative nudge to do more than change one life on the couch seat at a time, right?

Let’s get you the clarity and focus you need to cut through the clutter about sustainably serving 1-to-Many.

💥 Join Shelley and grab a free spot in The Scalable Therapist - details below!

This free series brings together 8+ therapists, marketing experts, and tech geniuses to help you tap into the goldmine of group offers like online courses, coaching, and even traditional group therapy.

Walk away with, at least, one doable tip you can start implementing into your 1-to-Many strategy today.

👉 Join us here: https://thescalabletherapist.com/