05/07/2026
Daily drainage support is needed to help the lymphatic system clear out both toxins we generate from within and the toxins we encounter from the environment. Here are a few easy ways to improve drainage.
1. Dry Skin Brushing- By gently sweeping the skin towards the heart with a natural fiber brush, it supports our lymphatic system and promotes healthy skin.
2. Epsom Salt Baths- Bringing in magnesium through our skin from a good soak helps to calm our nerves, soothes muscles, and mildly detoxify our cells.
3. Castor Oil Packs- Like a warm hug, this therapy calms inner tension. What's more, it safely decongests common drainage clogs, such as those in the liver and GI tract.
To find out the best way to support your drainage and what your body needs to detoxify, contact Cornerstone Wellness to partner with Dr. Cox today!
2. Epsom Salt Baths- Bringing in magnesium through our skin from a good soak helps to calm our nerves, soothes muscles, and mildly detoxifies our cells.
