Lillian Spex Pilates

Lillian Spex Pilates Pilates the way it should be: classical, accessible, challenging. Find YOUR flow. Private Clients | Mat Classes | In Home Training

I have openings! 🎉1-on-1 or duet private sessions are excellent for: - detailed attention to your individual body mechan...
08/24/2026

I have openings! 🎉

1-on-1 or duet private sessions are excellent for:
- detailed attention to your individual body mechanics
- more efficient and technical training
- addressing pain or problem points in the body
- mastering exercises and proper use of the equipment
- prehab, especially if you are training for a specific event or sport

I am located at Move Up Wichita— a fully equipped, privately owned studio on the East side. Book a free consultation at

https://www.moveupwichita.com/new

It’s always a good time at MVMT Fitness, especially if you’re looking to try a heated mat class! A temperature of 75-85°...
07/27/2026

It’s always a good time at MVMT Fitness, especially if you’re looking to try a heated mat class! A temperature of 75-85° will have you sweating without overheating.

Next pop up at MVMT is Saturday, August 22nd at 10:30am. $15 drop in as always!

07/20/2026

Beat the sun up and get your workout in before you even know what’s happening 🤭
Here is how to find the Collab! Doors are locked once class begins, so please allow ample time on your first visit.
Bring your own mat or rent one for $3. And don’t worry, we dim the lights in the mornings! See you there!!!

Wichita’s newest mat Pilates class is HERE 🧘🏻‍♀️• 50 minutes to strengthen your body and clear your mind • Only $15/clas...
07/15/2026

Wichita’s newest mat Pilates class is HERE 🧘🏻‍♀️

• 50 minutes to strengthen your body and clear your mind
• Only $15/class, no contracts or extra fees
• No experience necessary

Link in bio to book — you’ll be glad you did ✨

Address

2020 N Woodlawn #570
Wichita, KS
67208

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