09/11/2026
September is Healthy Aging Month and this year's theme is: Curiosity Has No Age Limit.
What will you do to stay curious as you get older? Here are some ideas to get you started:
• Take a trip somewhere you've never been
• Take a pottery class
• Read a new book
• Take a dance class
• Learn how to play a new sport (pickleball, anyone?)
• Walk barefoot in your yard
• Play with dogs
• Volunteer somewhere in your community
• Build something
• Do a puzzle of your favorite painting
• Visit a museum or planetarium
• Go for a trail ride on a horse
• Eat at a new restaurant
• Learn to speak a new language
• Start a journal of your adventures
And, if you're curious about menopause, read "6 Menopause Myths & Truths" on our blog, "The Change Is Personal." https://www.thechangeispersonal.com/blog/6-menopause-myths-and-truths