LWell Nutrition

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LWell Nutrition Registered Dietitian-Nutritionists & healthcare partners offering Medical Nutrition Therapy & more!

LWell's Registered Dietitian-Nutritionists offer Medical Nutrition Therapy, Diabetes Self-Management, Group Nutrition Classes & Online Wellness Coaching.

09/23/2026

Fast food was the topic.
Getting the shot? Apparently, the real challenge. πŸ˜‚

Just a little behind-the-scenes silliness with Caroline and Michelle Perry, NP. πŸ’š
Enjoy!

09/21/2026

Don't let the name fool you... this swamp juice is actually delicious! πŸ˜‚πŸ’š

A little green, a little pink, and a whole lot of goodness in one easy smoothie. Sometimes keeping it simple is the way to go!

What's your favorite smoothie combination? πŸ‘‡

09/18/2026

The sweetest surprise this week! πŸ’šπŸŒ±

A thoughtful gift and a new little kitchen adventure with my very own countertop sprouting kit! I can't wait to get started.

What about you? What new thing are you excited to try this weekend? Share it in the comments! πŸ‘‡

09/17/2026

Your hourly reminder to get off that chair. πŸ’š

I'm doing one minute of wall squats every hour during my workday, turning my workday into a little movement challenge, one wall squat at a time.

Be honest: Would you join me, or would you suddenly have a very important email to answer? πŸ‘€πŸ‘‡

09/16/2026

Real life doesn't always leave room for a proper lunch break.πŸ’š

Do you need some workplace lunchbox inspo today? I'm having a few convenient options to help me stay fueled and keep going.

Some days, you plan your meals. Other days, you're just trying to make it through the next five hours!

I'm curious, what's one food you always keep nearby when your day gets crazy busy?

Tell me in the comments! πŸ‘‡Maybe we'll all discover a few new lunchbox staples.

09/15/2026

Quick tip of the day 😘

08/27/2026

The good people over at Pinto Wellness invited me on the great podcast, and we had a lot of fun. Get the scoop from the expert side about how to improve your nourishment while on weight loss medication..

A huge thank you to our amazing community for your vote of appreciation and recognition! LWell took home best weight los...
07/17/2026

A huge thank you to our amazing community for your vote of appreciation and recognition! LWell took home best weight loss clinic on the peninsula and best dietitian services overall last night!

Address

3705 Strawberry Plains Road
Williamsburg, VA
23185

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

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