Smart Bodies Pilates LLC Therapy & Massage

Smart Bodies Pilates LLC Therapy & Massage Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Smart Bodies Pilates LLC Therapy & Massage, Alternative & holistic health service, 5000 New Point Road Suite 3102, Williamsburg, VA.

THERAPIST; Pilates Therapy; Postural Analysis; GYROTONIC® METHOD; Acupressure & Meridian Massage Therapy; Energy Healing Therapy; Aerial Yin Yoga; Guided Meditation with Sound Bath.

06/11/2026

Happy Mother’s Day to all!It’s so many people step up and take the role of Mom when called upon to do so. Stepmoms, si...
05/10/2026

Happy Mother’s Day to all!
It’s so many people step up and take the role of Mom when called upon to do so. Stepmoms, sisters, aunts, cousins, even Dads and brothers do this to help someone grow with necessities. Love all the Moms out there!

05/06/2026

The exercise involves circular leg motions. It is a versatile movement in Pilates primarily designed to improve core strength, hip mobility, and spinal stability!

05/05/2026

Breath.. Movement.. and much more! Call 757.603.2923

05/05/2026

Gyrotonic exercises can be highly beneficial for post-stroke recovery by improving mobility, coordination, and strength through gentle, fluid, and, circular movements. The method helps manage symptoms like one-sided paralysis, spasticity, and poor balance by promoting spinal stability and increasing joint range of motion.

To every teacher in the world: Thank you for your unwavering dedication, your patience, and the profound impact you have...
05/03/2026

To every teacher in the world: Thank you for your unwavering dedication, your patience, and the profound impact you have on shaping the future! ®

Happy Mother’s Day to all the wonderful moms! Wishing you a day filled with love, joy, and appreciation for all the love...
05/11/2025

Happy Mother’s Day to all the wonderful moms! Wishing you a day filled with love, joy, and appreciation for all the love and support you give. You’re all amazing!!!🩷❤️🧡💛💚🩵💙💜 ❤️

12/31/2024
There are many reasons you might be feeling unloved/unwanted. There could be a deeper meaning, or root cause, to reflect...
05/07/2023

There are many reasons you might be feeling unloved/unwanted. There could be a deeper meaning, or root cause, to reflect on and locate within yourself that has nothing to do with your partner and everything to do with you. Please give us ☎️757.603.2923 a try our Meditation with Sound Bath.
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Address

5000 New Point Road Suite 3102
Williamsburg, VA
23188

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm

Telephone

+17576032923

Website

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