Alice Heller Dance

Alice Heller Dance Teacher of African dance, Nia (somatic fitness/yoga) Qi Gong and Children's classes in the Ma. (Boston/W.MA) Alice Heller has been dancing for most of her life.

Her main focus is on Nia and African dance. She has been working with children and adults for over 18 years. Starting with classic dance genres, she moved to African dance in 1989 and has studied seriously for 20 plus years as a performer and teacher. Besides African-based dance and drumming, Alice's studies transitioned her to work with children in preschools and private class settings. She has t

aught jazz, creative movement, hip hop, improvisational dance and gymnastics and more recently internal martial arts and Nia. She earned her White Belt Nia certificate in 2011 with Casey Bernstein and her Blue Belt in August of 2013 and Brown Belt 2017. Nia classes integrate dance, martial arts and the healing arts including yoga. Alice brings all the modalities to her class making them unique and moving – internal as well as external. Teaching in the Boston Metro area, Alice shares her passion for connecting body and mind through classes, workshops and drum / dance events. In addition to teaching adults, she still regularly offers music and movement classes to young children, African dance to teens and adults, as well as weekly Nia and African dance classes in the Boston / Concord area and workshops as well as private sessions.

06/01/2026

NEXT UP: SOUND MEDITATION JUNE 13th THIS SATURDAY 4pm : contact Joa today!

This Sunday! Still space for you!
05/28/2026

This Sunday! Still space for you!

Join me in Vermont for The OM Festival –  July 30th - August 2nd 2026      20% OFF ticket promo code   ALICE20Experience...
05/02/2026

Join me in Vermont for The OM Festival – July 30th - August 2nd 2026 20% OFF ticket promo code ALICE20
Experience an unforgettable weekend of connection and inspiration at The OM Festival, set on 175 magical acres in the heart of the Green Mountains. The OM Festival is a 4-day immersive yoga, wellness, and music gathering, featuring yoga, meditation, movement, wellness workshops, live music, communal dining, and outdoor adventures. Join me and other world-renowned teachers in this transformational container—a perfect place to celebrate yoga, movement, nature, spirit, and community.
20% OFF ticket promo code ALICE20

https://www.theomfestival.org/buy-tickets
I will be teaching both Nia and Qi gong sessions !
Visit www.theomfestival.org to learn more & secure your pass!

Discover The Om Festival, The Premiere Yoga and Wellness festival in Vermont. 4 Day Transformative festival retreat experience for your sacred soul in Vermont.

Hello all !I'm so excited to be teaching at The Om Festival this summer! It would be wonderful to share this with you!  ...
04/15/2026

Hello all !
I'm so excited to be teaching at The Om Festival this summer! It would be wonderful to share this with you! Here are discounts:
JULY 30-AUG 2nd in Arlington VT
20% OFF ticket promo code ALICE20
https://www.theomfestival.org/buy-tickets
https://www.theomfestival.org/
We gather in Vermont’s Green Mountains for 4 unforgettable days of embodied transformation.
Imagine:
Morning yoga in mountain air
Afternoon Nia (somatic fitness) & Qi gong
Evenings of ecstatic dance beneath the stars
Wine & chocolate tastings under twilight skies
Healing tents.
A mindful vendor village.
A serene tea lounge.
Real connection.
Only a limited number of full immersion passes available.20% OFF ticket promo code ALICE20
Your nervous system will thank you.
Your spirit will remember this.

July 30th - August 2nd, 2026 2026 FESTIVAL PASSES Join us at Vermont’s Premiere Music & Yoga Festival! BUY YOUR TICKETS BUY YOUR CAMPING PASS The MountainsAre CallingPrices Increase March 1st, 2026 Choose Your OM ExperienceThe OM Festival is designed as a curated transformational journey. Each exp...

Marketing Monday: WOMEN SPRING RETREAT wants YOU!  What an opportunity to keep company with amazing women ! Sing dance,b...
04/06/2026

Marketing Monday: WOMEN SPRING RETREAT wants YOU! What an opportunity to keep company with amazing women ! Sing dance,be bathed in sound meditation, massage, dive deep into spring plant medicine,raise energy at the fire,celebrate your sensual self and more with 4 gifted teachers who love to share the gifts. And not to mention nourishing food .

THIS SUNDAY !!! RSVP please as space is limited !
02/22/2026

THIS SUNDAY !!! RSVP please as space is limited !

THIS SATURDAY at the Studio : SOUND MEDITATIONSaturday February 21st @ 3pm - 4:30 pm  RSVP Featuring Joa Agnello-Traista...
02/16/2026

THIS SATURDAY at the Studio : SOUND MEDITATION
Saturday February 21st @ 3pm - 4:30 pm RSVP
Featuring Joa Agnello-Traista on crystal bowls, voice/harmony and more : A nourishing and relaxing afternoon of crystal singing bowls, chanting, harmonium and more : folks are seated or lying down on mats, pillows and blankets and bathed in soothing sounds.Cost: $25-50 Sliding scale
RSVP : [email protected] or (860)841-8989
Venmo :
For more information or directions : www.alicehellerdance.com

02/10/2026

Amazing workshops you do not want to miss !!!
SOUND MEDITATION February 21 SATURDAY 3pm - 4:30 pm with Joa and friends- a lovely blend of crystal bowls, harmony, etc as you are lying down and soothed in healing energy. Contact Joa (860) 841-8989 Cost: $25-50

Also that evening 2/21 Drum & Dance at Workshop 13
🪘💃🕺🪘💃🕺
Location: 13 Church St., Ware, MA 01082
Saturday 7pm - 9pm: February 21 -- with Alice Heller African Dance instructor - 7-7:30pm )

NIA NIDRE (3/1) March 1st SUNDAY 3pm - 5pm with Natasa and Alice : a blend of movement and rest intended to rejuvenate and calm your nervous system

W. AFRICAN DRUM & DANCE Workshops March 14th 3pm -4:15 pm Drumming with Ult Mundane followed by Dancing at 4:25-5:45pm Cost: $ 40 both , $20 drum wkshp, $25 dance

see you at the studio !

Address

Williamsburg, MA
01096

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