Jenn Lee Superstar, LMT

Jenn Lee Superstar, LMT Focused 20-minute clinical bodywork for nervous-system regulation and chronic patterns that haven’t responded to standard massage. Albany, NY.

I help people who feel stuck, overloaded, overstimulated, or out of sync feel at home in their bodies again by restoring balance + functional ease. My work is shaped by years of study in movement, somatics, body systems science, and most deeply influenced by Hawaiian and Māori bodywork traditions + core values of whole-person holistic care, compassion and excellence.

04/30/2026

Bodywork is a hugely effective treatment for anxiety. Creating space in the joints creates space for peace in a bigger way than simple muscle relaxation.

04/23/2026

This was a tough case to crack! had been experiencing some hip pain that bothered her when walking, standing, relaxing…just all the time, lately. Being pregnant can be HARD.

What used to do the job didn’t work anymore because she is MORE pregnant than before (duh) so of course the same techniques wouldn’t work on a “different” body.

But how do you relax something that refuses to relax??? Lian is very in tune with her body and is a Yoga therapist, but this was tripping us up. 🤯

I needed to use my noodles! 🧠🧐 This is not just intuitive or generic relaxation massage. My work requires me to be part-detective, part-lab technician, part-mechanic in addition to being highly sensitive with my eyes, ears, and hands (or feet). I do use other psy-senses, but that’s another post!

I realized I needed to give a more specialized stimulus to help Lian feel and connect to her body in a new way to consciously release held tension in her back and hips.

And bingo, you get to witness the moment of tension literally dropping away.

Are you trying to be better connected with your body? Would you like to try my form of bodywork? Booking in bio!

Small Disclaimer: Don’t try this technique at home without a trained professional, please.

04/22/2026

People don’t get their belly worked on enough!

03/02/2026

Scapular Stretch, ahhhhh.

Need I say any more?
Booking: jennleesuperstar.com

02/25/2026

I love doing prenatal bodywork. No one knows low back/hip pain like a pregnant woman!!! Decompressing the area using my feet to give her the steady pressure and relief she needs.

Lian walked away saying she felt so much lighter. Success!

Actually, I love supporting a woman at any stage in this journey to motherhood. Fertility bodywork thru post-natal care.

Calling all mamas-to-be, new mamas, recurring mamas! Do you know a mama who could benefit? Tag her or send a DM to connect.

♥️ To my lovely model and the papa for the video.

02/10/2026

📍 Albany, I’m open for sessions.

I offer focused 20-minute clinical bodywork for nervous-system regulation and postural change. This is not relaxation massage.

I work with people who feel stuck, overstimulated, or out of sync, especially when chronic pain has not responded to standard massage. The work is precise and designed so your system can actually integrate change.

To book: jennleesuperstar.com

See you soon!

Kali is getting showcased at the 3rd Anniversary of Paint Cohoes: Studio & Gallery being open!
09/17/2024

Kali is getting showcased at the 3rd Anniversary of Paint Cohoes: Studio & Gallery being open!

Morning thoughts:
03/28/2024

Morning thoughts:

01/20/2024

Note: Thursday classes at 173 Spruce paused til Spring. I have some other stuff cooking!! See you soon.

PSA...take a few slow breaths...and come to yoga and healing tonight. 6-8p at 173 Spruce St, Albany.
01/18/2024

PSA...take a few slow breaths...and come to yoga and healing tonight. 6-8p at 173 Spruce St, Albany.

Address

22 Computer Drive West
Williamsburg, OH
12205

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm

Telephone

+15182271337

Website

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