Feldenkrais with Gillian Franks

05/12/2026

Fun pictures...information in small bites!

The detection of another circulatory system in the human body could have enormous scientific implications.

04/19/2026

New blog post that took two weeks to get online!

I've been occupied by an injury. It required Immediate Care, but was way less than it could have been, so I appreciated were I was.

03/24/2026

Posture emerges from the nervous system which means it can change.
Feldenkrais lessons help you sense more feel more and move with greater clarity.
As International Feldenkrais Awareness Week approaches this is an invitation to explore how attention transforms action.
Small gentle movements can shift long held habits and open new possibilities for comfort and ease.


feldenkrais.co.uk

03/17/2026

Next Tuesday, March 24, I am the guest of Ranye Herzog on his show "Let it Rayne" on WBTV-LP 99.3 at 5:00PM. His aim is to introduce listeners to a variety of fitness and health providers in the area. His own experience as a tri-athlete, fitness trainer and his energetic approach insures the questions he asks are incisive and relevant.
Please, if can, listen and see what you learn.

01/19/2026

https://www.facebook.com/reel/1176518804014173

09/05/2025

If you know someone who has had a stroke, and needs some regeneration in movement you may want to know about this, and also that The Feldenkrais Method has been of value in many instances!

Neurologists are exploring medications that would help the brain recover after a stroke or traumatic injury.

08/31/2025

How will rest help you? Read my blog post!
https://gillianfranks.com/blog/f/what-rest-can-do-for-you

08/04/2025

08/03/2025

People in my classes hear many rhetorical questions.
My advice (via Rilke!)
“Be patient toward all that is unsolved in your heart…
Do not now seek the answers…
Live the questions now.
Perhaps you will then gradually, without noticing it, live along some distant day into the answer.”