02/10/2024
American Skullcap (Scutellaria lateriflora) is one of my favorite herbs! Not to be confused with Chinese Skullcap (Scutellaria baicalensis), these are two very different herbs, and should not be considered the same.
American skullcap is an herb that helps to improve one’s mood and decrease anxiety. Native Americans used it as a sedative, and to help with insomnia, both of which are still uses for American skullcap today.
American skullcap also may promote neurological health! While it’s still being researched, some studies have found American skullcap to help protect against Alzheimer’s disease and Parkinson’s disease.
While American skullcap is a promising herb that has the potential to help with several different mental/neurological issues, there is still a lot more research to be done regarding it. As with most herbs, it is not a replacement for medicine and should be used in conjunction with treatment from a doctor who knows you are taking it.
As it is a sedative, it can increase the effects of other sedatives like benzodiazepines, barbiturates, and alcohol, among others. It should also be avoided with people who have liver issues. If you are taking any sedative medication, or suffer from any liver issues, make sure to consult your doctor before using American skullcap in any form.