06/17/2026
You asked for more and here it is !! Lacey is holding this workshop on June 27 12-1:30. Space is limited to 5 participants, so if you’re interested please reserve your spot today . You can register by reaching out to Lacey by calling , texting or emailing her( contact information ⬇️).
🌹YOGA & MASSAGE RETREAT WITH ROSES & HOT STONES
Saturday June 27, 2026
Noon- 1:30pm 🔥
🌹🔥 This is a 90 minute Yoga & Massage Retreat and includes an
-Aromatic Relaxing Rose Oil Massage with Energetic Bodywork (Reiki/Acupressure).
-Restorative Stretches + Extended Savasana
- A Guided Somatic Body Awareness Meditation + Breathwork
-Hot Basalt Stone Therapy
🌹 Yoga and Massage Therapy are two ancient wellness practices that has been said to provide a holistic approach for the Mind, Body, and Spirit. Yoga can be traced back to India over 5000 years ago, and massage therapy is seen depicted on the ancient walls of Egypt and China.
Yoga, Massage, and natural, bodywork, therapies are still widely practiced today and can be found in almost every culture around the world. Both Yoga and Massage are also showing up more in healthcare fields and even individual testimonies.
Together these two ancient "sister sciences" can create a powerful, synergistic affect on the mind and body when combined together.
Some of the benefits Yoga and Massage has to offer include:
✔Stress Reduction
✔Muscle and Pain Relief
✔Increased Circulation
✔Deep Relaxation
✔Improved Posture
✔Increased Energy & Vitality
✔ Increased Mobility and Flexibility
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Adding the natural and primal elements of HOTSTONES can add to the amazing benefits of Yoga, massage, and bodywork! The heat of the stones allow for a much deeper, more relaxing session, while also soothing the nervous system to combat muscle soreness and pain! The hot basalt stones can also be infused with essential oils and plant essences for a powerful aromatic experience.
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Hot Stone Therapy has been around for thousands of years. It is also referred to as, "Geothermal Therapy" - combining the natural power of hot and cold with the power of stone and crystal.
The Native Americans and Hawaiian Kahunas are the most well-known for their use of stones in their ancient treatments and sacred healing ceremonies.
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Many cultures across time and cultures still today use stones and the ancient elements of hot/cold therapy for their therapeutic properties!
🌹Roses carry the highest vibration of all plants. Vibrating at 320 MHz (approximately 384% higher than the average healthy human body).
The human body vibrates at a frequency between 62-78. MHz.
The rose vibrating at such a high frequency is believed to allow one to connect with their body energetically to balance any lower vibrational ailments that may effect us on a physical, mental, emotional, or spiritual level.
🌹There are over 300 varieties of roses. Roses are found across the world, and can grow in almost any temperatures from below freezing to extremely hot.
The rose and its many benefits has been celebrated and honored across many cultures. The Rose is said to work similar to Reiki, where their gentle vibration heals through nurturing + support.
🌹Roses are loaded with Vitamin C, A and E, B-Complex, calcium, magnesium, and potassium.
Some of the benifits and scientific discoveries of the Rose include:
- Reducing inflammation
- Soothing sore throats and coughs
- Promoting restful and peaceful sleep
- cooling the gastrointestinal tract
- helping to provide relief to sore, tense muscles
- soothing the nervous system from angry or sad emotions
- Reducing wrinkles and slowing down skin aging
- Reducing pain due to its analgesic effects
- Having antibacterial and antiseptic properties
- Reducing blood glucose levels
- Having neuroprotective properties (known to help with neuralgia)
- Having antioxidant activity (contains gallic acid derivatives + polysaccharides).
🌹Rose Healing has the ability to assist with:
- Symptoms of depression and anxiety
- Emotional distress
- Heartbreak, loss or grief (separation, divorce, death of a loved one)
- Fear around being seen, heard or standing in your personal power
- Releasing shame, guilt, or trauma
- Supporting and balancing of the Heart & Sacral Chakras
- Cleansing the Chakras & Meridians
- Connecting to and healing blocks around self-love, receptivity, creativity, empathy, compassion, nurturance and sensitivity
- Deepening your awareness and connection
- Inviting more softness into your life
- Cellular & Vibrational Healing
🌹Roses have an innate wisdom and know exactly where healing is most needed. They have a sacred geometry ratio of 1.62803 ~ which is the same number that a heart experiencing love resonates at. Rose medicine is a heart opener & rooted in the Divine. The rose energy can also help us balance energies that are now ready to be transmuted and released into Love."
🌹 🔥In this Yoga & Massage Retreat,
I'll work around the room with each individual.
Massage and Natural Bodywork tools/items may also be used:
-Rose Herbal Massage Oil
-Rose Otto and Damascena Essential Oil
(Rosa Damascena)
-Rose Water
-Herbal Eye Pillows
- Rose Petal Tea
- Roses
- Hot Basalt Stones
🔹You may bring your own yoga mat, pillows, a blanket, an eye pillow, and a bottled water if you'd like, if not, all will be provided at the Wilmington Yoga Collective Studio.
🔹5 Spots Available
🔹$65.00 Special Offering
🔹Call, Text, or Email at 937-944-2178 or
[email protected]
to reserve your spot today!
🙏🌹
