Haven Acupuncture & Chinese Medicine

Haven Acupuncture & Chinese Medicine A tranquil setting by the ocean, where your body, mind and spirit can ease gently back into balance. www.havenbytheocean.com

At Haven Acupuncture and Chinese Medicine, we design a personalized treatment plan for every patient to restore health and balance. When energy in the body gets stuck, it can create pain and illness. Acupuncture and Chinese Medicine can restore the optimal flow of energy so the body can heal itself. We offer acupuncture, auriculotherapy and ear seeds, moxibustion, electrical stimulation, tuning fork therapy therapeutic massage and health and wellness coaching.

Happy !
06/22/2026

Happy !


Happy Summer Solstice☀️!Summer solstice happens this year on Sunday, June 21st at 4:24 a.m. EDT. This is the moment when...
06/21/2026

Happy Summer Solstice☀️!

Summer solstice happens this year on Sunday, June 21st at 4:24 a.m. EDT. This is the moment when the sun is at its highest point in the sky this year, and it is the longest day of the year. The solstice also marks the first day of summer in the northern hemisphere.

The word solstice comes from the Latin word solstitium, which means "sun stands still". Even with all of the excitement and activity of the summer season, the solstice reminds us balance this busy activity with rest, stillness and silence.

This is a perfect time to focus on balance and self-care! Want to learn more? Book a free 10-minute phone consult at:
https://havenbytheocean.as.me/freephoneconsult

☀️ ✨️


Did you know that anxiety affects over 300 million people worldwide? If you're feeling anxious, you're not alone!Anxiety...
06/14/2026

Did you know that anxiety affects over 300 million people worldwide? If you're feeling anxious, you're not alone!

Anxiety shows up in different ways in different people. You might experience things like:
-Heart palpitations or discomfort in your chest
-Obsessive thinking or rumination
-Trouble sleeping because you can't turn your thoughts off
-Feeling scared and shaky
-Headaches and migraines from holding your emotions in
-Dizziness and vertigo and feeling ungrounded
-Feeling overwhelmed and stuck and like you don't want to get out of bed

Acupuncture and Chinese medicine gets to the bottom of what's causing anxiety and treats the root cause to produce lasting results. Book a free 10-minute consultation call with us today to learn how we can help you!

Book here: https://havenbytheocean.as.me/freephoneconsult



Are you ready for the beach this summer?Manual lymphatic drainage (MLD) massage is a great way to enhance your natural b...
06/11/2026

Are you ready for the beach this summer?

Manual lymphatic drainage (MLD) massage is a great way to enhance your natural beauty without surgery, cosmetic procedures, or expensive products.

If you’re feeling bloated, manual lymphatic drainage massage is a great option to increase lymph flow, help move stagnant lymph, and reduce swelling. It is wonderfully relaxing, stress-relieving, and promotes health from the inside out with zero downtime.

Lymphatic drainage massage can also assist with healing from cosmetic procedures like liposuction and BBL.

Get beach ready and book your lymphatic facial massage with Isabella today!

Click this link to book: https://havenbytheocean.as.me/?calendarID=13145675



The 🏅MVP🏅 of your travel first aid kit! Travel-size Evil Bone Water is now back in stock!Here’s a list of common uses:✓ ...
06/09/2026

The 🏅MVP🏅 of your travel first aid kit! Travel-size Evil Bone Water is now back in stock!

Here’s a list of common uses:
✓ Anything that is painful or sore and needs to heal
✓ Incidental Injuries (particularly sports injuries)
✓ Broken bones
✓ Arthritis
✓ Joint pain
✓ Spinal pain
✓ Muscle & Ligament Pain
✓ Bruising
✓ Sprains
✓ Plantar fasciitis
✓ Cuts & Insect Bites

We have a small quantity available of these limited edition travel-size bottles. We love !

Give us a call to reserve yours today! 910-622-4269.


Welcome, Chloe!We're happy to share that Chloe has joined HAVEN as our Care Coordinator.Chloe is from Upstate New York a...
06/05/2026

Welcome, Chloe!

We're happy to share that Chloe has joined HAVEN as our Care Coordinator.

Chloe is from Upstate New York and just moved to Wilmington. Chloe has held a variety of roles in office administration and customer success where she provided exceptional support and personalized service. She also has a background as a licensed Esthetician, where she developed a strong understanding of patient care and wellness.

Chloe is passionate about listening to patients, understanding their individual needs and goals, and helping ensure their experience is both seamless and supportive. Outside of work, Chloe enjoys a good book by the water and finding new DIY projects to learn something new!



When Your Systems Are Out of SyncWhen something feels “off”, your body doesn’t whisper forever. It escalates over time.•...
05/31/2026

When Your Systems Are Out of Sync

When something feels “off”, your body doesn’t whisper forever. It escalates over time.

• Pain.
• Fatigue.
• Constipation.
• Headaches.
• PMS.
• Insomnia.
• Irritability.
• Anxiety.
• Neck and back tightness.

Those aren’t random inconveniences. When your internal systems are regulated, stress still exists but it doesn’t knock you flat.

When they’re out of sync, even small stressors can feel amplified.

Rhythm matters more than intensity.
Consistent sleep timing.
Regular meals.
Steady movement.
Intentional pauses.

Structure isn’t restrictive. It’s stabilizing.

Consistent acupuncture and massage accelerate the reset by improving circulation, hormonal timing, and nervous system tone from the inside out.

If you’re ready for a stronger baseline instead of cycling through flare-ups, schedule a free 10-minute consultation call with us today to learn how we can help you.

Book here: https://havenbytheocean.as.me/freephoneconsult

Address

4020 Oleander Drive Ste 102
Wilmington, NC
28403

Opening Hours

Monday 8:30am - 3pm
Tuesday 8:30am - 3pm
Wednesday 8:30am - 3pm
Thursday 8:30am - 3pm
Friday 8:30am - 3pm

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