10/02/2026
Six women. Same workout. Different ways to get it done. 💪
One woman might squat with a barbell. Another uses a dumbbell. Another squats to a box.
We’re working toward the same goal, but the exercise, weight, and range of motion can look different depending on YOUR experience, YOUR body, and where YOU are today.
That’s why we keep our classes small—six women max. Your coach has time to help you find the right fit and know when you’re ready for more.
And girl, modifying an exercise doesn’t mean you’re doing less. It means we’re finding a way for you to train with confidence and keep getting stronger.
Your workout fits YOU. 💗