Wilkinson Precision Performance

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Wilkinson Precision Performance WPP communicates a focus on high-quality, precise, and performance-oriented services.

Lara encompasses the focus on vitality and well-being while also highlighting the range of restorative benefits in conjunction with fitness.

CLASS IS FULL : if you would like on the wait list please DM me . Thank you 💪❤️ WPP FEMALE ATHLETE TRAINING 🖤Ready to ge...
10/08/2026

CLASS IS FULL : if you would like on the wait list please DM me . Thank you

💪❤️ WPP FEMALE ATHLETE TRAINING 🖤

Ready to get stronger, build power, move faster, and grow your confidence? Let’s put in the work together!

Our 6-week series starts November 2nd, focusing on strength, power, speed, and agility to help you perform your best in your sport.

đź“… Mondays & Thursdays
⏰ 3:30–4:30 PM
🔥 ONLY 10 SPOTS due to space!

Registration is required, and athletes must commit to the full six-week series. Consistency is how we build progress!

Message me to register and reserve your spot. Let’s get to work! 💪

Fitness

Six weeks of WPP Pelvic Floor Strength & Restore are in the books! đź–¤I am SO proud of all my girls!Thank you for trusting...
10/08/2026

Six weeks of WPP Pelvic Floor Strength & Restore are in the books! đź–¤

I am SO proud of all my girls!
Thank you for trusting me, supporting one another, and bringing such great energy to class. 💪🏼

I’m already looking forward to our next series coming in March! I’m excited to take what we’ve learned, hear your feedback, and make thoughtful changes to keep making this class even better.

Cheers to a great class, stronger foundations, and all the progress we made together! 🥂✨

We’re missing several awesome faces in this photo ! ❤️

10/02/2026

WPP Pelvic Floor Strength & Restore
We've had an incredible 5 weeks with this series. This Wednesday marks the end of the 6-week serie. Come and Join us Vital Fitness for the next round.

Stay tuned!

If you have any questions or would like information on the next series, please comment below 👇 WPP PF

WPP Pelvic Floor Strength & Restore—week FIVE in the books! 💪🩷These ladies showed up ready to work and did AWESOME stepp...
10/01/2026

WPP Pelvic Floor Strength & Restore—week FIVE in the books! 💪🩷

These ladies showed up ready to work and did AWESOME stepping into our more challenging Level 3 series! More coordination, more control, and a little extra concentration—but they embraced it! 🙌

With modifications when needed and progressions when ready, everyone had a way to challenge themselves. I love seeing those “I’m not sure I can” moments turn into “Look what I just did!” ✨

Proud of this group and how far they’ve come. One more week—let’s finish strong! 🩷Vital Fitness

Can anyone relate? lol it’s like a game for me .
09/27/2026

Can anyone relate? lol it’s like a game for me .

09/25/2026

Recovery work is more than just putting cups on and calling it a day. Every session can look different, tailored to the individual needs. đź‘Ź

Little look 👀 into a session …
start by feeling and scanning the area, then warming up and preparing the skin. From there, I use instrument-assisted soft tissue work in different positions to address the area effectively—because everyone is different. We finish with cupping, active movement, and stretching to get everything moving and encourage blood flow.

If you’ve been feeling tight or just need some focused recovery time, let’s get you on the schedule!

đź“Ť Wilkinson Precision Performance Vital Fitness
📲 Call or text 937-603-7260 to book an appointment.

✨ WPP Pelvic Floor Strength + Restore — Week 4! ✨Last week challenged us, but these ladies came back tonight and absolut...
09/24/2026

✨ WPP Pelvic Floor Strength + Restore — Week 4! ✨

Last week challenged us, but these ladies came back tonight and absolutely crushed it! 💪🏼

We slowed things down, focused on form, technique, deep breathing, and mastering our movements — and the difference showed! Everyone moved with more confidence and control, even as we added some more challenging exercises.

So proud of the progress happening each week! 🤍

09/22/2026

Shoutout to all my baddies! 💪🔥

The ones putting in the work and showing up before or after a long day—even when they’re tired and have a million other things to do.

Do you think they always feel like working out? Absolutely not. Their schedules are busy, their bodies are tired, and their to-do lists are never finished. But they still show up because they’ve decided that their health is a priority.

Taking care of yourself isn’t selfish. It’s showing up for YOU—and for the people who love and depend on you. Your loved ones shouldn’t have to beg you to take care of yourself or worry because you never make your health a priority.

You may not always feel motivated, but you can still choose to be committed. Keep showing up. Keep putting in the work. You are worth the time and effort! đź–¤

Proud of every single one of you!

—Wilkinson Precision Performance

Week Three is officially in the books! 💪💙Last night’s Pelvic Floor Strength & Restore class was both exciting and challe...
09/17/2026

Week Three is officially in the books! đź’Şđź’™

Last night’s Pelvic Floor Strength & Restore class was both exciting and challenging as we began Week Three of our series. We’re starting to turn things up just a little more, and everyone did an amazing job!

Right now, we’re focused on connecting our breathing with each exercise. Once we get that breathing pattern down and it starts to feel natural, we’re really going to take off! Each week, we’ll continue building more strength, stability, confidence, and better overall movement.

I can’t wait to keep working with this wonderful group! I hope to see everyone next Wednesday at Vital Fitness from 5:30–6:15 p.m.!

Wilkinson Precision Performance
Lara Luttrell Wilkinson

09/16/2026

WPP ATHLETE TRAINING
Contact me for more information

Address

1050 Prairie Avenue
Wilmington, OH
45177

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12pm
Saturday 9am - 12pm

Telephone

+19376037260

Website

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