Saulte Reset

Saulte Reset Regulate your nervous system through hypnosis, guided resets, wellness rituals and curated at-home tools.

Use hypnotherapy to achieve your goals with weight loss, smoking cessation, test anxiety, pain management, hypno-birthing, sleep patterns and more!

WELCOME TO SAULTE RESET 🤍If you've been here for a while, you may remember this page as GetZen Hypnotherapy.GetZen was a...
08/14/2026

WELCOME TO SAULTE RESET 🤍

If you've been here for a while, you may remember this page as GetZen Hypnotherapy.

GetZen was an important beginning for me, and hypnosis is still a meaningful part of what I do. But over the years, my vision has grown into something much bigger.

Welcome to Saulte Reset.

Saulte is centered around nervous system wellness and creating intentional ways to step out of the constant stress, stimulation and “go, go, go” of everyday life.

A place to slow down.
A place to regulate.
A place to reset.
A place to reconnect with yourself.

Why nervous system regulation?

Because sometimes your mind is telling you to relax while your body is still operating like it needs to stay on alert.

Nervous system regulation isn't about being calm all the time or eliminating stress from your life. It's about developing tools and practices that can help you move through stress and return to a more grounded, balanced state.

And where does hypnosis fit?

Hypnosis is one of the tools.

I am a Certified Hypnotherapist, and hypnosis remains an important part of my work. It can be used to support relaxation, mindset, confidence, habit change and the development of healthier patterns.

Hypnosis sessions are available now.

But Saulte Reset is not simply a hypnotherapy practice.

It is becoming a broader nervous system wellness brand built around the idea that creating a reset can involve the mind, the body, your environment and the rituals you create for yourself.

COMING SOON TO SAULTE

I'm building a collection of ways to bring the reset into everyday life, including:

• Guided nervous system resets
• Digital hypnosis and relaxation experiences
• Mind-body wellness practices
• Restorative rituals
• Curated supplements and wellness essentials
• Oils, salts and sensory ritual products
• Carefully selected at-home wellness tools and technology

Some things will help you calm your mind.

Some will help you reconnect with your body.

Some will help you create a more intentional environment at home.

And some may simply give you permission to take a few minutes out of your week that belong completely to you.

The vision behind Saulte is simple:

Your weekly ritual for nervous system reset.

Reboot your body.
Calm your mind.
Reconnect to yourself.

This is just the beginning.

Welcome to Saulte Reset. 🤍

For those searching to love your body and be healthy!
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For those searching to love your body and be healthy!

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This is what we do in Hypnotherapy!
03/12/2015

This is what we do in Hypnotherapy!

It starts with your thoughts!
03/08/2015

It starts with your thoughts!

Forgiveness is an important part of happiness!
02/26/2015

Forgiveness is an important part of happiness!

I often ask clients, "Would you rather be right or would you rather be happy?" We all have opinions on who was right and who was wrong according to our own perceptions, and we can all find ways to justify our feelings.

Focused attention with relaxation is hypnosis which is a form of mediation. Make an appointment today and let's build br...
02/05/2015

Focused attention with relaxation is hypnosis which is a form of mediation. Make an appointment today and let's build brain cells!

Meditation builds brain cells, Harvard study shows proof

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Wilmington, NC

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