Seagrass Integrated Mental Health

05/20/2026

With summer just around the corner, what's one thing from your childhood summers you wish you could still do? 🌊☀️
For me, I'd go back to spending my whole day outdoors. From the moment we got up, we would be out the door and in a pool, in a field, someone's backyard, or on a bike riding across town. There was such a sense of freedom and adventure waiting for us everyday.
Drop yours below! 👇 (Sometimes the best medicine is a good memory 😄)

05/19/2026

🌿 Come say hello this Thursday!

I'll be at Caring For Life's volunteer night in Jacksonville while the Medical Assistant students practice their phlebotomy skills — and I'd love to meet some of you in person.

Stop by the back room to chat about what Seagrass Integrated Mental Health has to offer:

✔️ GLP-1 medications for weight management
✔️ IV wellness infusions
✔️ Innovative treatments for depression, anxiety, and PTSD
✔️ Concierge psychiatric care right here in Jacksonville

Want to hit the ground running? I've opened up consultation slots on Wednesday and Thursday for anyone who wants to get started before the event. If you're a candidate for GLP-1 therapy, you could leave Thursday night with your first month in hand.

No pressure if you'd rather just come and browse — that's perfectly welcome too.

📍 618B Court St, Jacksonville, NC
📅 Thursday, May 21
🕐 5:30-8:30pm

Come curious. Leave informed. 🌊

05/18/2026

05/17/2026

Talking to your provider about hormone therapy can feel overwhelming — but it doesn’t have to. Our latest blog breaks down how to prepare, what questions to ask, and how to get the care that fits your life. Read: https://wix.to/eAkeOvL

Key takeaways: come prepared, prioritize symptoms, discuss risks vs benefits, and ask about personalized options. Share with someone who needs this.

And Why You ShouldWOMEN’S HEALTH SERIES • POST 2 OF 6Let me be honest with you for a moment.There are women writing about menopause from a clinical distance — reviewing the literature, summarizing the guidelines, presenting the data. That work is valuable. But this post is being written with s...

05/05/2026

Estrogen is more than a reproductive hormone — it’s a whole-body signal that affects mood, bones, heart health, and more. Dive into our latest Women’s Health Series post to learn why hormones matter far beyond fertility and how understanding estrogen can change your health approach. Read more: https://wix.to/vS3udfI

Why Hormones Matter Far Beyond FertilityWOMEN’S HEALTH SERIES • POST 2 OF 6When most people think about estrogen, they think about reproduction. Periods. Pregnancy. Fertility. And while estrogen does play a central role in all of those things, that’s a bit like describing the ocean as “a pla...

04/29/2026

You’re not imagining it — those sudden anxiety spikes, memory slips, unexplained tears, and exhaustion could be signs of perimenopause. 🌙 Read our new Women’s Health Series post “It’s Not Just You” to learn what your body may be going through and what to do next. Read more: https://wix.to/ZeJaNpq

What Your Body Is Actually Going Through in Perimenopause WOMEN’S HEALTH SERIES • POST 1 OF 6You’re not imagining it. The anxiety that hits you at 2 a.m. for no clear reason. The way you walked into a room and completely forgot why. The tears that came out of nowhere during a normal Tuesday. T...

01/24/2026

Many adults with ADHD use cannabis...sometimes before treatment, sometimes alongside stimulant medications.
But how does cannabis actually affect focus, motivation, and ADHD meds?

I wrote a new blog breaking down what the research shows (no judgment, just facts).
If you or someone you love has ADHD, this is worth a read. Check out my blog post https://wix.to/eS3u9TJ

Cannabis use is increasingly common among adults with ADHD. Many patients report using ma*****na to “calm their mind,” help with sleep, reduce anxiety, or counteract stimulant side effects. Others continue cannabis use after being prescribed stimulants, believing the two balance each other out.B...

01/19/2026

GLP-1 medications aren’t one-size-fits-all. Oral and injectable options work differently—and the best choice depends on you, not trends. I break down the differences in this week’s blog: https://wix.to/O3t2Zgu

As GLP-1 medications become more widely available, patients are increasingly asking about the differences between oral and injectable options and which one is right for them.These medications have changed the conversation around weight management, metabolic health, and even mental health. Patients a...

11/25/2025

🌿 SEAGRASS DAILY POLL!
Alright friends… what’s trying to take you out this week?

😴 Sleep - “I can’t remember the last time I woke up feeling refreshed.”
🧠 Focus - “Wait… what was I doing again?”
💥 Stress -“Everything is an emergency. Everything.”
📱 Overthinking - “My brain refuses to clock out.”

Drop your vote in the comments! 👇
I’ll share a few quick tips later for whichever one wins the holiday chaos question! 😅