In Depth Health and Wellness

In Depth Health and Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from In Depth Health and Wellness, Health spa, 5424 Oleander Drive Suite 10, Wilmington, NC.

We love it when local athletes come in to use our services for recovery. Today 3 UNCW basketball players came in to Cryo...
04/30/2026

We love it when local athletes come in to use our services for recovery. Today 3 UNCW basketball players came in to Cryo and float. Thank you for trusting In-depth to assist in their recovery routine.
Looking forward to your future visits.
Side note: Matija (at 6’11”) barely fit in the full body Cryo. His head was touching the ceiling.

04/21/2026

Almost summer = no more shaving stress ☀️✨
Smooth legs, smooth underarms, and zero daily hassle 🙌 Laser hair removal has you covered so you can spend more time enjoying the sun, not worrying about stubble.

Ready to ditch the razor for good? Book your in-depth consultation today and let’s get you summer-ready 🔥

04/02/2026

We want to be your new go-to for laser hair removal ✨💗 Smooth skin, confidence boosted, and results you’ll love every time. Inquire today to start your journey!

Our members know that full body cryotherapy isn’t just a trend—it’s a key part of staying consistent, reducing inflammat...
03/18/2026

Our members know that full body cryotherapy isn’t just a trend—it’s a key part of staying consistent, reducing inflammation, speeding up recovery, and feeling your absolute best. Just a few minutes in the chamber can make a real difference in how you move, perform, and recover day to day. 🧊🥶✨

Recovery is part of the process—and this is what it looks like 💪

Ready to level up your routine? Book your cryotherapy session today at In-Depth Health & Performance!

Give your body the boost it deserves with IV Therapy at In-Depth Health & Performance! 🧖🏼‍♀️💧IV therapy is a popular wel...
03/07/2026

Give your body the boost it deserves with IV Therapy at In-Depth Health & Performance! 🧖🏼‍♀️💧

IV therapy is a popular wellness treatment designed to help support hydration, energy levels, and overall well-being. It’s a quick and convenient way many people choose to refresh and recharge their bodies. Whether you’re looking for a little pick-me-up or simply want to prioritize your wellness routine, IV therapy can be a great addition to your self-care.

Now available at In-Depth Health & Performance in Wilmington. Contact us to learn more or book your appointment.

Address

5424 Oleander Drive Suite 10
Wilmington, NC
28403

Opening Hours

Monday 12am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 5pm

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