Sweet 'n Simple Elderberry

06/13/2026

A lot of people are surprised to learn that elderberry syrup is great for digestion and that it’s not just for winter.

It’s also gentle enough for most kids over 1, thanks to the raw honey and real herbs.
If you want the full scoop, I put everything you need in one guide.

Read it here:
https://sweetnsimpleky.com/blogs/whatsthescoop/everything-elderberry-syrup

06/09/2026

If you’ve ever stood in your kitchen holding a bottle of elderberry syrup wondering, “Am I taking enough… or too much?” you’re not alone.
It’s one of the most common questions I get.
The good news? It doesn’t have to be complicated. Once you understand the basics, it’s actually really simple to build into your daily routine.
I broke it all down for you here 👇
https://sweetnsimpleky.com/blogs/whatsthescoop/how-much-elderberry-syrup-should-you-take

06/01/2026

If you’ve ever wondered what elderberry syrup actually does or how to use it day to day, this guide is the perfect starting point.

Take a look and see why so many families love adding elderberry to their wellness routine.

Read the full guide here:
https://sweetnsimpleky.com/blogs/whatsthescoop/everything-elderberry-syrup

05/25/2026

😷 Nothing ruins a vacation faster than getting sick.
The good news? It’s totally preventable with a few daily wellness habits.
I'm sharing 6 immune-boosting tips to keep you feeling good while you explore the world (or just head to Grandma’s).
🌿 Hint: Elderberry-infused honey sticks make great travel buddies.
📖 Read now: https://sweetnsimpleky.com/blogs/whatsthescoop/6-natural-ways-to-support-your-immune-system-while-traveling

05/23/2026

Look what Sarah said about my syrup! Thank you so much for shopping locally and supporting my small business! I hope anyone that needs a wedding coordinator would consider supporting your small business! Check out her insta account to see why she's so good at what she does!

05/18/2026

Locals Food Hub and Restaurant Pub just highlighted my product!

I got an email with this content!
"Elderberry Super Syrup from Sweet 'N Simple is back in season. Known for its immune-boosting properties, elderberry syrup is packed with antioxidants and vitamins that may help fend off colds and flu. It's a tasty way to give your immune system a little extra love as the weather cools down."

If you're close to Frankfort, be sure to go check out their store! Did you know they are opening a new location in Louisville? Yep! Follow them on Instagram/Facebook or look at their website for more information! (And to see who they have playing live music each weekend!). https://localsfoodhub.com/

04/30/2026

Vote for Sweet 'n Simple Elderberry in the Health Food Sotres category to help us win Best of Kentucky, an annual award that honors the state’s most outstanding businesses and organizations at https://www.guidetokentucky.com/sweet-n-simple-elderberry

04/24/2026

I got nominated… and I’m honestly I'm just honored!!

Sweet ’n Simple Elderberry was nominated for Best of Kentucky in the Health Food Store category. Truly, I was shocked. And so, so grateful. I’m up against some pretty big names (including Good Foods Co-op who actually carries my syrup), so I’m going into this with zero expectations. But just being nominated as a small, local business means the world to me. If you feel like showing a little love, you can vote once each day through May 15. I would be incredibly thankful for your support. (Find me under "Health Food Stores") 👉 Vote here: guidetokentucky.com/sweet-n-simple-elderberry

Discover Sweet 'n Simple Elderberry Syrup, made with organic ingredients and raw honey for natural immune support. Our kid-friendly, delicious elderberry syrup is perfect for boosting your family's health. Shop now for pure, handcrafted wellness products, including raw honey and elderberry DIY kits.

04/17/2026

We have a new partner store!! This one is near Berea, KY!

We’re excited to share something new in the shop!

We now carry elderberry syrup from Sweet & Simple Elderberry, a Kentucky Proud product you can feel good about bringing home.

Elderberry syrup is known for its many benefits, including helping support your immune system, providing antioxidants, boosting vitamin C, aiding with congestion, and even helping prevent the flu.

Stop by and grab a bottle to keep your family feeling their best!

03/30/2026

Happy Mom & Pop Business Day! 🤍

We may not have a signed contract… but Haylee is 100% my unofficial business partner 😂 From setting up booths to hyping me up when I’m running on fumes, she’s basically running the show. ◡̈

Every small business needs a Haylee. And I’m so, so thankful she’s mine. 🫶