Fisher Fitness

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Fisher Fitness Offering an expertly guided, holistic approach to physical, mental, and emotional “fitness.”

Fisher Fitness is a holistic wellness center located on Pearl Avenue in downtown Jackson Hole, Wyoming. Each client recieves a customized experience with the ultimate goal of achieving physical, mental, and emotional wellness. All wellness sessions revolve around two principles: cultivating body awareness and purposeful movement.

Fall(ing) inward. 🍁✨📸: Monique Pantel
10/03/2026

Fall(ing) inward. 🍁✨

📸: Monique Pantel

09/10/2026

How well do you rotate?

If you struggle with chronic neck and low back tension, check your thoracic rotation. Chances are, it’s restricted one or both directions.

➡️Swipe for three easy assessments.

You are looking for:
1. Ease of movement/ pain or tension
2. Major differences in range of motion right or left
3. Can you keep your hips still?

If you failed 1, 2, or all 3: It’s okay! Now you know where you are starting.

Comment ROTATE to be added to my newsletter where I will be sharing mobility and strength exercises to improve rotation

✨Montenegro Womens’ RetreatSlow down. Reconnect with yourself. (Re)discover the beauty and power of presence.September 2...
07/09/2026

✨Montenegro Womens’ Retreat

Slow down. Reconnect with yourself.
(Re)discover the beauty and power of presence.

September 28-October 4, 2026

⛰️Hiking
🧘🏽‍♀️Yoga + MELT Method
🌙Deep Rest
🛖Luxury Lodging
🌱Organic meals
💆🏻‍♀️1 Massage

Just 3 Double Rooms remain.
Join us 🤍 Tap the link in bio or send a message.

intentional living | yoga | wellness retreats ashuma retreat center

You don’t have a weak core.You have a disconnected one.Through targeted and intentional movements, MELT Neurostrength re...
03/26/2026

You don’t have a weak core.
You have a disconnected one.

Through targeted and intentional movements, MELT Neurostrength rewires your muscle-connective tissue-brain connection.

You know how in the old days there used to be women who worked as telephone operators, connecting calls? I think of the body like that. When a body is not operating efficiently, it’s as if the call got connected to the wrong number.

For example, whenever you attempt core work, your hip flexors just won’t stop contracting. This is an adaption that your body has developed over many years. It quite literally cannot “place the right call” to the core. The connection isn’t there.

With practice and awareness, you can reset these pathways to once again use your core properly.⚡️

Build the foundation and strength will follow.



📸

The past six months in Panamá…we have been hard at work! 💪Our twice weekly HIIT workouts focus on cardio, strength, bala...
03/13/2026

The past six months in Panamá…
we have been hard at work! 💪

Our twice weekly HIIT workouts focus on cardio, strength, balance and surf fitness. Jungle folks have been bringing it. 🔥

Pictured is our mascot Sancocho. She must be a hip-hop fan, because she shows up at every session to check us out. 🐮❤️

This International Womens’ Day, I hope that you found a moment of rest.🤍
03/09/2026

This International Womens’ Day, I hope that you found a moment of rest.🤍

Wishing you peace this New Year. 🤍
01/01/2026

Wishing you peace this New Year. 🤍

📚A snapshot of some of my mentors and influence. Many more have not have the painstaking fortune of writing a book, and ...
11/02/2025

📚A snapshot of some of my mentors and influence. Many more have not have the painstaking fortune of writing a book, and exist in homemade spiral manuals littered with my notes.

❤️I am so grateful to all the passionate health educators for sharing their knowledge with the world.

I am always looking for new recommendations to add to my library. ⬇️I would love it if you would share your favorites!

Smiling is the best strategy for balance, to “be one with the wobble” as I say in MELT Neurostrength class.Are you being...
10/23/2025

Smiling is the best strategy for balance, to “be one with the wobble” as I say in MELT Neurostrength class.

Are you being controlling with your balance?!

Gripping your toes, tightening your jaw, and trying to stay completely still?

Let me ask you, do you stay completely still when you are out for a run? No, you would look like the terminator. 😳

Skiing? Well it may present as an 80s style hip swivel technique with that upper body rigidly pointed down mountain. Retro points, but not super efficient. ⛷️

Walking? If your upper body did not rotate while you took a step (that is a single leg balance!) you would look like the tin soldier from Oz. 🤖

Balance.
Is.
Dynamic!

Best to smile and take a deep breath. Your body will relax and with consistent practice it will improve quickly.

Beauty in strength.Beauty in rest.And everything in between.
09/16/2025

Beauty in strength.
Beauty in rest.
And everything in between.

Address

1230 N Fall Creek Road
Wilson, WY
83014

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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