Enlighten My Senses

09/07/2026

When Love Learns to Express.

09/05/2026

Sometimes the Outside Looks Fine....

Sometimes the outside of our life can look completely fine while the inside of us is struggling.

We smile. We go to work. We answer the phone. We show up. We tell people we’re okay because we don’t want to seem weak, vulnerable, dramatic, or like we can’t handle our own life.

Sometimes we even convince ourselves that if we just keep moving, whatever we are feeling will eventually go away, and it may for a time.

But ignoring, denying, or avoiding what is happening inside of us doesn’t make it disappear. It usually just means we carry it longer.

There is always a time and place for deep conversations. Not every person needs access to every part of us, and we don’t have to share everything with everyone.

But when we are truly struggling, sometimes strength looks like asking for support.

It can be saying, “I’m not doing very well today.” It can be admitting that something hurts. It can be allowing someone we trust to sit beside us, or maybe even letting someone new in, instead of pretending we’re fine.

Vulnerability is not weakness, it helps to create connection. Sometimes it is simply just being honest and authentic.

Sometimes the most loving thing we can do for ourselves is tell the truth about where we are and let someone support us for a little while. 🤍

See Clearly. Embody Fully. Love Consciously.

09/05/2026

When Love Has an Epiphany.....

This is an interesting concept, so let’s talk about what an epiphany is. I sometimes call it a light bulb moment or an “aha” moment. Epiphany: A sudden moment of clear understanding or …

09/02/2026

Presence is important, I struggle to balance this myself, especially when fear or worry hit. You are not your thoughts, they can help support you, help you to create and build great things in the world but heart and head work together to create coherence. Always striving to be a balanced human. Lots of practice....ha.

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09/01/2026

08/31/2026

When Love Learns Vulnerability

08/31/2026

Rise up!

08/31/2026

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08/30/2026

When Love Learns It's Value....

I have been trying to understand and show myself and others unconditional love. It is quite difficult really and in the last year, I have learned a lot. I took some time off work to reset, support …

08/29/2026

Sensitive people can pick up on vibrations immediately and not know it, whether they are good or bad in the environment.

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