Modern Movement Medicine

Modern Movement Medicine Leaders in Physical Medicine.

05/31/2026

🦵 Knee pain isn’t normal.

Have you been told you have arthritis, a meniscus tear, degeneration, “bone-on-bone” changes, or another knee diagnosis—but you’re still not sure what to do next?

Join us for our FREE Knee Recovery Workshop on June 11 at 5:30 PM and get answers from providers who genuinely care about helping you make the best decision for your health.

Bring your:
✔️ MRI reports
✔️ X-rays
✔️ Diagnoses
✔️ Questions
✔️ Previous treatment recommendations

This workshop is designed to help you better understand WHY your knee keeps flaring up and what options may be available to help you move forward with confidence.

Whether that means chiropractic care, physical therapy, regenerative medicine, strength training, or even an orthopedic referral, our goal is simple: help point you in the right direction.

Healthcare should be honest, educational, and patient-centered. At the end of the day, every decision is yours—but having the right information can make all the difference.

Know someone struggling with knee pain? Tag them below or share this post with a friend or family member who could benefit.

📍 Modern Movement Medicine
📅 June 11, 2026
⏰ 5:30 PM

Space is limited. Reserve your seat by clicking the link in our bio, and registering on our website!

05/20/2026

Tingling. Numbness. Weak grip. Wrist pain.
You may think it’s carpal tunnel syndrome… but did you know more than 87% of cases can actually start from a pinched nerve in the neck? 👀

That means until the root cause is addressed, symptoms often keep coming back.

Carpal tunnel is often like sciatica of the upper extremity — the irritation may begin higher up the chain and travel down into the arm and hand. ⚡️

At Modern Movement Medicine we look beyond the wrist to uncover why your symptoms are happening in the first place.

If you’re tired of:
❌ Braces
❌ Temporary relief
❌ Constant numbness & tingling
❌ Losing grip strength

…it may be time for a different, less invasive approach.

📍Wilsonville, Oregon
📲 DM us “CARPAL” or click the link in bio to schedule an evaluation.

05/07/2026

This filter makes me look as young as I feeeeeeel on hormone therapy ✨

Energy. Confidence. Mental clarity. Better sleep. Strength. Feeling like YOU again.

Come learn why everyone is raving about hormone therapy — and why it’s becoming one of the biggest conversations in the longevity and wellness space. May 14th, 5:30 pm at Modern Movement!

Your symptoms aren’t “just aging”… and you don’t have to settle. 🤍

HealthyAging WellnessJourney JoinTheMovement

04/12/2026

Move better now.
Prevent breakdown later.

03/24/2026

Even cortisone shots didn’t fix her back pain… but this did.
Barb came to us struggling with severe lower back pain, plantar fasciitis symptoms, and a noticeable limp. She had even started to worry that she might need a hip replacement.
As someone who works with horses every day, Barb needs her body to move, walk, and stay strong. But pain was beginning to take that away from her.
At Modern Movement Medicine, our interdisciplinary team took a different approach. Through proper evaluation and X-rays using the Gonstead Chiropractic method, we were able to identify the root of the problem and create a care plan focused on pain relief and rehabilitation—without drugs or surgery.
Modern Movement Medicine is also the only team in the state of Oregon offering Gonstead Chiropractic Care, allowing us to provide a level of diagnostic precision many patients haven’t experienced before.
Now Barb is:
🐎 Back working with her horses
👨‍👩‍👧‍👦 Enjoying time with her grandkids
🚶‍♀️ Walking without the pain and limp that once slowed her down
She’s even sending her family in for care—and they’re seeing incredible results too.
Way to go, Barb!
If pain is keeping you from living the life you love, there may be answers.
📲 Interested? Call our office or book your visit through the link in our bio.

03/17/2026

When pain starts taking you away from the life you love… something has to change.

For Barb, her lower back pain had gotten so bad that she couldn’t walk without a limp. She had seen other doctors, tried cortisone injections, and still couldn’t find relief.

Nothing seemed to help.

Working with horses requires strength, balance, and the ability to move freely—but pain was making even simple movement difficult.

At ⁨⁩, our interdisciplinary team focuses on identifying the root cause of pain and helping patients recover through conservative care and rehabilitation—without relying on drugs or surgery.

Through # a thorough evaluation, X-rays, movement therapy and Gonstead Chiropractic care, Barb finally started to get answers.

Today she is:
✔ Walking without a limp
✔ Back working with her horses
✔ Living her life fully again

She’s incredibly grateful she found Modern Movement Medicine, and now her family is coming in for care too.

Stories like Barb’s are why we do what we do.

✨ If pain is holding you back, don’t wait.

📞 Interested? Call our office or book your visit through the link in our bio.

✨ The 2026 Premier Wilsonville Wellness Event ✨Your future health and confidence start now — and this is the room you wa...
01/16/2026

✨ The 2026 Premier Wilsonville Wellness Event ✨
Your future health and confidence start now — and this is the room you want to be in.

Join us for an in-person, high-impact wellness experience featuring three expert speakers (plus a surprise guest 👀) who will show you how to:

🔥 Build a stronger core that truly supports your spine, posture, and lifestyle
🥗 Eat smarter using AI tools to lose weight, boost energy, or reach your personal nutrition goals
🦴 Future-proof your joints — learn how to prevent and naturally treat arthritis without drugs or surgery
✨ Discover the latest advances in aesthetic medicine to achieve healthier, younger-looking skin by supporting your body’s natural regenerative processes

This is not a lecture.
This is a game-changing roadmap for your body, movement, skin, and long-term vitality.

If you’ve ever said:
• “I want to feel stronger and more confident in my body”
• “I want to age well — inside and out”
• “I don’t want pain, medications, or surgery to define my future”

👉 This event is for you.

📍 Wilsonville
📅 2026
🎟 Limited spots — because transformation works best in the right room.

Come inspired. Leave empowered. Looking better and feeling stronger than ever.
👉 Register now and claim your seat.

01/04/2026

✨ 2026 Wellness Event ✨
Wednesday, January 21 | 5:00 PM
at Modern Movement Medicine

This is your moment to take your health back.

In one powerful evening, you’ll learn how to:
💪 Build strong abs with Club Pilates
🥗 Improve nutrition & support sustainable weight loss
✨ Improve skin tone & reduce acne scars naturally
🩺 Talk directly with a doctor about your pain—and get real next steps forward

No pressure. No extremes. Just clarity, confidence, and tools you can actually use.

Leave feeling empowered, informed, and excited about what your body is capable of this year—for you and the people who rely on you.

👉 Spots are limited. Sign up now and start 2026 feeling strong!

01/02/2026

Happy New Year!
This year we’re giving our patients the gift of expanded hours. Open at 8 am for our early birds, until 6 pm for those who want to see us after work. Yep, we love you, too 😘 ✨

Address

30485 SW Boones Ferry Road Suite 104
Wilsonville, OR
97070

Opening Hours

Monday 9am - 1pm
3pm - 6pm
Tuesday 8am - 12pm
2pm - 6pm
Wednesday 12pm - 3pm
4pm - 6pm
Thursday 8am - 12pm
2pm - 6pm
Friday 8am - 1pm

Telephone

+15036289082

Website

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