08/14/2026
Looking to deepen your understanding of how your body moves? Maybe something just feels a little āout of placeā and youād like guidance to finding the best alignment for you. Or maybe youāre new to practice and want to know where to begin without risking injury.
This workshop is intended to help you learn and explore your body, the way it moves and do so in a way that helps you feel strong and balanced. No dogmatic alignment, just what is best for your body while learning to look to your physical sensations for feedback.
While this weekend is designed to be accessible for anyone, current RYTs will have the added bonus of earning 6 CEUs for Yoga Alliance.
Join us at At Ease Yoga Saturday August 22 & Sunday August 23 from 11:00 am - 2:00 pm to learn, explore and have some fun with Functional Anatomy.
Reserve your spot: at-ease-yoga.com